10 Benefits of Recovery Great for Every Person on the Planet

Wherever you are in this life, you can use these benefits to grow, develop yourself and find peace.

Onwards & Upwards

At the start of this 30 day challenge I was determined to write consistently about recovery and freedom – unfortunately I quickly became bored and disillusioned and haven’t been entirely consistent with that particular task. I have written every single day! But it’s not always uber cheery. And part of me certainly resents the necessity … Read more

Into the light of recovery

This is what recovery from an eating disorder feels like to me. I’m living in a swamp – full of mud and quicksand, snakes and leeches, dripping with potentially lethal pitfalls, occasionally sparsely populated with beautiful flowers, bouncing bunnies and exotic ferns. I’m led to an impossibly wide river of fetid black waters and on … Read more

The Household Guide to Not Being a Judgmental Twat

Mental illness is illness. It’s not a choice. Not a decision or a lifestyle. It’s an illness. Like most illnesses, there are a variety of severities and types. Some people might have a depressive period for a short time – just like someone might have a bout of glandular fever for a short time. It doesn’t last forever, … Read more