A Declaration of Approval

Have you ever looked at yourself and thought there was nothing special about yourself at all? Nothing original or unique? I have, I’ve done this for most of my life actually. This might not be pleasant to hear but I have thought that I don’t look much different from any other Indian looking woman, same … Read moreA Declaration of Approval

When it Doesn’t Feel Good

When it doesn’t feel good to be me it’s hard to see the brighter side of life. When I’m told that I’m passionate and creative by people who hardly know me but I doubt myself so much I think it’s a lie. When even though I know how much I feel and how much I … Read moreWhen it Doesn’t Feel Good

Breaking the Silence Against Mental Health

I have learned a lot on my journey of self-awareness. It’s taken many days of battling with depression, grief, and shame with small breaks of crying, deep therapy, and breakthroughs. It’s been a difficult journey to get where I am right now, but I still have a lot of work to do. One of the … Read moreBreaking the Silence Against Mental Health

Stepping Stones in Self-Growth

Since November of last year I have really began to grasp the severity and importance of mental health problems. I slowly became more comfortable discussing the stigmatized subject. With the help of a semi-traumatic event last November (and I’m not certain I’m dramatizing that either), I was pushed into advocating for mental health to be … Read moreStepping Stones in Self-Growth

Social Media: Today’s Modern Enemy

We live in a modern society where technology surrounds us every second of the day. Our cell phones remain in our hands throughout the day, sit next to our beds at night, and most kids these days don’t know what to do without the phone in their hands. Video games have replaced going outside, and social … Read moreSocial Media: Today’s Modern Enemy

Accept Yourself, Let Those who Condemn Go

It’s been a while since my last post, but I would really like to share with you something that was an ongoing occurrence last week between myself and some family members. I was born and raised in the state of Missouri, but I currently reside in Maryland. I still have some family left in Missouri. … Read moreAccept Yourself, Let Those who Condemn Go

5 Ways to Start Finding Yourself

Life always catches up with you, in fact, sometimes life likes to present itself in the form of a blazing fiery punch to the face. And we’ve all been there trying to dodge those punches, but sooner or later, it will hit us, some of us hard. If you are anything like me, it will … Read more5 Ways to Start Finding Yourself

The Myth of Self-Love

Once upon a time there was a globalized world that sexualized and fetishitized certain body types. See, in this world, no matter what you did as a woman was ever good enough. If you’re too skinny, you’d better bulk up, because nobody likes bony girls. If you’re chubby, you’d better slim down, because nobody likes … Read moreThe Myth of Self-Love

Art: How I Cope

I mentioned in my last blog post about how play is important for everyone. I mean, who can live day-by-day simply working on their to-do list, but never finding time to relax? I certainly cannot! It may not be daily, but at least once a week I find time for a coping mechanism that helps … Read moreArt: How I Cope