Becoming Self Aware to Improve Self Care

Originaly posted on HonestK Become Self Aware to improve Self Care ^^ I’m copywriting that stroke of literacy genius up there^^ I never thought I would see the day that I, HonestK (that’s my name, check my birth certificate if you like), would not only have huge interest in self care, but that I would … Read moreBecoming Self Aware to Improve Self Care

Self-Harm: Punishing You by Hurting Me?

When I was young, I was a “cutter,” meaning I frequently acted out my pain and frustration by cutting myself, carving into my own flesh with any sharp implements I could find.  It was one of those more disturbing symptoms of my distress, and one I could never adequately explain. Today I choose less obvious … Read moreSelf-Harm: Punishing You by Hurting Me?

The Bigger Picture

You live your life going forwards but only understand it looking backwards. We’ve all experienced those dark moments in life. Those heartbreaks, those friends letting you down the job losses or the other disappointments that leave you feeling slightly devastated. In these moments of anger, frustration, sadness and loss, it’s easy to lash out at the … Read moreThe Bigger Picture