Overcome Your Self-Doubts

We are our worst critics. Not only are we blind to our own qualities, but we always know which of our flaws hurt the most. That silent, but powerful sound of self-criticism and self-doubt is all too familiar. It keeps echoing in our minds, following every step we make and pointing out our own mistakes. … Read more

Mental Health: The Apathetic Monster

Last week, I heard someone say they couldn’t understand why they’re anxious when they have a pretty good life. I hear a lot of people say that, or question their problem, because they seem to have a pretty good life. People always inquire why this or that celebrity committed suicide because they had a great … Read more