165+ EXCLUSIVE Letting Go Quotes That Will Guide You

letting go quotes

Every day is a new chance to let go and feel peaceful because holding on to past hurts doesn’t fix anything. Replaying in the mind over and over again doesn’t change it, but releasing attachments will help you to create a strong sense of self. Letting go quotes will guide you through difficult time to … Read more

240+ Essential Good Morning Quotes and Blessings

Inspirational good morning quotes and blessings are words of wisdom that often encourage everybody to welcome the brand new morning with passion, hope, and enthusiasm. These quotes about morning and wishes give you the motivation that divulges in the beauty of a brand new day! As what Marcus Aurelius said: “When you arise in the morning, think of … Read more

Be Gentle With Yourself, You’re Doing The Best You Can

My boyfriend left me to shower this morning as he had things to get on with. As I stepped out the shower and dried myself I started to feel really anxious. We chowed down on pizza last night, a very late night snack, mine was a low fat option but I knew my body wouldn’t … Read more

“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela

Let Me Tell You About Courage! “I learned that courage was not the absence of fear, but the triumph over it…” ~Nelson Mandela Hellooooo EVERYBODYYYYY!!! I’m in an extremely good…NO…. A WONDERFUL, MAGNIFICENT, MARVELOUS, FANTASTIC mood today. Why? You ask?  Because all my hard work is finally paying off!  Nelson Mandela once said, “I learned … Read more

Sharing an Enthusiastic Hello and Thank You While Pouring my Heart Out to You

Hello, everyone! I would like to say thank you to whoever has taken the time to read my blog posts, especially this one!!! Sharing an Enthusiastic Hello and Thank You While Pouring My Heart Out to You Today I am sharing an enthusiastic hello and thank you. I realized that I just plunged into blogging … Read more

The Overwhelming Urge To Run, The Struggle Finding Peace with Chronic Illness

Have you ever wanted to just run away? Not really from the one you love but from your life. Take a life vacation? Take your love and fly somewhere new and exotic forget the reality of your life. That feeling can sometimes be overwhelming when life just isn’t the way you wanted it to turn … Read more

15 Negative Attitudes of Chronically Unhappy People

15 Negative Attitudes of Chronically Unhappy People

Unhappiness is toxic. Throughout the years, I’ve learned there are certain traits and habits chronically unhappy people seem to have mastered. But before diving in with you, let me preface this and say: we all have bad days, even weeks when we fall down in all seven areas. “The mind is its own place, and … Read more

Are You Making These 11 Mistakes In Meditation?

Are You Making These 11 Mistakes In Meditation

Do you meditate? I do. And meditation is like an heirloom to me. And one day I got a little worried. I didn’t feel much difference. I didn’t feel calm and peaceful like I was supposed to feel. In fact, I didn’t feel anything. Nothing has changed. I was still the irritable, depressed person that … Read more

12 Things People With Anxiety Want You To Know

12 Things People With Anxiety Want You To Know

Can you imagine living with a feeling of apprehension or fear that could descend on you at any moment without notice? The sense of danger or panic can be momentary or lingering. This sense of powerlessness can even create physical symptoms in the body. What about walking out of the door and all of a … Read more

How To Master & Control Your Emotions Effectively

How To Master & Control Your Emotions Effectively

“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” ~ Oscar Wilde I’ve been told that I have a fairly broad and deep emotional range. That can be a good thing because it means I feel things with sensitivity, complexity, and … Read more