Gratitude while grieving

When some things go wrong, take a moment to be thankful for the many things that are going right. It was no easy feat to try and find things I was grateful for after losing my baby girl just hours after bringing her into this world. In my darkest moments all I could do was … Read more Gratitude while grieving

The Power with Gratitude and Appreciation

The Power with Gratitude and Appreciation

What Is Gratitude? Gratitude, thankfulness, gratefulness, or appreciation is a feeling or attitude in acknowledgment of a benefit that one has received or will receive. Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components. Firstly, it’s an affirmation of goodness. We affirm that there are good things … Read more The Power with Gratitude and Appreciation