Sleep is an important factor in our physical and emotional wellbeing. It is thought that on average, we need 8 hours of sleep a night.
via Daily Prompt: Blindly Blindly Some days my mind will not settle. I have a million thoughts rolling around and I don’t know how to sort them out. That is when I write blindly. I write because getting things out of my head and writing them down helps me lessen the clutter. I don’t even … Read more