30+ Profound Upset Quotes: Exclusive Selection

Upset is to make someone worried, unhappy, or angry. Being upset is a part of life. Best upset quotes will challenge the way you think, change the way you live and transform your whole life.

If you’re searching for short sad quotes and deep quotes on fake friends that perfectly capture what you’d like to say or just want to feel inspired yourself, browse through an amazing collection of bitterness quotes, quotes about grief, and condolences quotes.

Most Famous Upset Quotes

You laugh it off, you get upset for a little while, you’re human and you let it go.  Jennifer Lopez 

The more you know who you are, and what you want, the less you let things upset you. Unknown

If you let cloudy water settle, it will become clear. If you let your upset mind settle, your course will also become clear. Gautama Buddha

People don’t just get upset. They contribute to their upsetness. Albert Ellis

Know that no one is capable of making you upset without your consent. Wayne Dyer

I’m no longer curious about things that will upset me. Louise Hay

upset quotes

I will never understand why people get so upset at things I don’t even remember saying. Tucker Max

I am the cause of all my upsets. I am my worst enemy. Chuck Palahniuk 

Don’t get upset with people or situations. Both are powerless without your reaction.  Malika E Nura

When someone is upset, it’s not a good time to bring up your own problems. Cynthia Lord

I don’t get upset over things I can control, because if I can control them there’s no sense in getting upset. And I don’t get upset over things I can’t control, because if I can’t control them there’s no sense in getting upset. Yogi Berra

Stop being so upset about the things you don’t have that you forget to enjoy the things you already have.  Mercy Pheona

Let’s not allow ourselves to be upset by small things we should despise and forget. Remember “Life is too short to be little”. Dale Carnegie

I don’t let myself get upset about the little nitpicky things anymore. Eric Shanteau

Every time you get upset at something, ask yourself if you were to die tomorrow, was it worth wasting your time being angry?  Unknown

Inspirational Upset Quotes

People and things do not upset us. Rather, we upset ourselves by believing that they can upset us. Albert Ellis

When you allow what someone says or does to upset you, you’re allowing them to control you. Joel Osteen

Life happens. There is no point in being upset or down about things we can’t control or change. Amy Winehouse

When you allow a person’s words to upset you, you’re giving away your power. Phil Mcgraw

Why is it upset? Shouldn’t it be downset? John Green

If you can do something about it, then why get upset? If you can’t do anything about it, then why bother getting upset.  Lama Christie Mcnally

What ever makes you upset; leave it. What ever makes you smile; keep it. Unknown

To be upset over what you don’t have is to waste what you do have. Ken Keyes Jr.

You are never upset for the reason you think. Unknown

Don’t allow yourself to be upset and disturbed. Hold your peace because without it you have no power. Joyce Meyer

Every sixty seconds you spend upset is a minute of happiness you’ll never get back. Andy Biersack

When you’re tempted to be upset, ask yourself ‘Is this worth giving up my joy? Joel Osteen

When we can find some humor in our upsets, they no longer seem as large or as important as they once did. Allen Klein

Don’t waste your time being upset about something you can’t change. Begin again and do it better this time. Joyce Meyer

That’s the thing about someone who rarely gets upset: when they do, you notice. Sarah Dessen