37+ Profound Upset Quotes: Exclusive Selection

All we want to feel our emotions when they’re positive because we think that good-feeling emotions are what make life worthwhile. In fact, we can’t have delight without its opposite. Being upset is a part of life. Best upset quotes will challenge the way you think, change the way you live and transform your whole life.

If you’re searching for short sad quotes that perfectly capture what you’d like to say or just want to feel inspired yourself, browse through an amazing collection of bitterness quotes, quotes about grief, and condolences quotes.

Most Famous Upset Quotes

When you allow a person’s words to upset you, you’re giving away your power. – Phil Mcgraw

To be upset over what you don’t have is to waste what you do have. – Ken Keyes Jr.

If someone is really close with you, you’re getting upset or them getting upset is okay, and they don’t change because of it. It’s just part of the relationship. It happens. You deal with it. – Sarah Dessen

I am the cause of all my upsets. I am my worst enemy. – Chuck Palahniuk

Whenever you are angry, take a beautiful object in your house and smash it to pieces. The pity you feel for what you have done is silly compared to what you are doing to your mind: taking a sacred moment to be alive and desecrating it by being angry. – Kamand Kojouri

Every time you get upset at something, ask yourself if you were to die tomorrow, was it worth wasting your time being angry? – unknown

The apex of mathematical achievement occurs when two or more fields which were thought to be entirely unrelated turn out to be closely intertwined. Mathematicians have never decided whether they should feel excited or upset by such events. – Gian-Carlo Rota

People don’t just get upset. They contribute to their upsetness. – Albert Ellis

The most upsetting thing about Society’s attitude towards disabled people is that many millions of disabled people became disabled while trying to please Society, the very same bitch that secretly regards them as subhuman. – Mokokoma Mokhonoana

Don’t allow yourself to be upset and disturbed. Hold your peace because without it you have no power. – Joyce Meyer

Never let others upset or belittle you without your approval. It is crucial to be self-conscious at all times because with so much going on, you cannot afford to have others in charge of your own life. – Gift Gugu Mona

If you let cloudy water settle, it will become clear. If you let your upset mind settle, your course will also become clear. – Gautama Buddha

What do worldly (non-Self-realized) people do? They feel uneasy the moment a guest arrives. The husband tells his wife, ‘you just show that you are upset, so then he will leave!’ You get upset or even if you verbally abuse him, the guest will not leave. How can he when it was meant to happen [it is decided]? By getting upset, you are gathering stock (of karma) for the next life, you’ll need something to spend in your next life [won’t you]? – Dada Bhagwan

That’s the thing about someone who rarely gets upset: when they do, you notice. – Sarah Dessen

There’re some unlettered people around us, they think they’ve such bloody screwing attitude while the next person is full of inclination but still he is quite custodian of that bastard. – Raj Kumar Koochitani

I will never understand why people get so upset at things I don’t even remember saying. – Tucker Max

Why is it upset? Shouldn’t it be downset? – John Green

Stop being so upset about the things you don’t have that you forget to enjoy the things you already have. – Mercy Pheona

People and things do not upset us. Rather, we upset ourselves by believing that they can upset us. – Albert Ellis

You are never upset for the reason you think. – unknown

You laugh it off, you get upset for a little while, you’re human and you let it go. – Jennifer Lopez

Don’t waste your time being upset about something you can’t change. Begin again and do it better this time. – Joyce Meyer

If you can do something about it, then why get upset? If you can’t do anything about it, then why bother getting upset. – Lama Christie Mcnally

Every sixty seconds you spend upset is a minute of happiness you’ll never get back. – Andy Biersack

When you allow what someone says or does to upset you, you’re allowing them to control you. – Joel Osteen

I don’t let myself get upset about the little nitpicky things anymore. – Eric Shanteau

I don’t get upset over things I can control, because if I can control them there’s no sense in getting upset. And I don’t get upset over things I can’t control, because if I can’t control them there’s no sense in getting upset. – Yogi Berra

When someone is upset, it’s not a good time to bring up your own problems. – Cynthia Lord

Life happens. There is no point in being upset or down about things we can’t control or change. – Amy Winehouse

I’m no longer curious about things that will upset me. – Louise Hay

When you’re tempted to be upset, ask yourself ‘Is this worth giving up my joy? – Joel Osteen

Whatever makes you upset; leave it. Whatever makes you smile; keep it. – unknown

When we can find some humor in our upsets, they no longer seem as large or as important as they once did. – Allen Klein

Don’t get upset with people or situations. Both are powerless without your reaction. – Malika E Nura

Know that no one is capable of making you upset without your consent. – Wayne Dyer

Let’s not allow ourselves to be upset by small things we should despise and forget. Remember life is too short to be little. – Dale Carnegie

The more you know who you are, and what you want, the less you let things upset you. – unknown

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