This Is Why You Should Keep Pushing Forward

I can probably tell you a million things about how hard it is to live with a mental illness. I could probably tell you a million more things about how good it feels to have it under control. Today, I want to celebrate those people who have finally found a happy medium.It took me four … Read moreThis Is Why You Should Keep Pushing Forward

38 Emotions You’ve Felt, But Couldn’t Explain

38 Emotions You’ve Felt, But Couldn’t Explain

There are many feelings we can experience without an actual word that describes the sensation. These are like poems. If you get up and read them as such, giving proper weight and pause to each phrase, they are really well done. Especially loved Nighthawk and the one about the lighthouse and death. So true! Sonder … Read more38 Emotions You’ve Felt, But Couldn’t Explain

PARENT Vs. ADULT (INNER CHILD) problems

Okay ……. So how many of you guys have suffered at the hands of your parents , when you were a little person.  Just to clarify when I say suffer : I am talking about feeling as if you didn’t get everything that you needed or felt that you may have or may not have … Read morePARENT Vs. ADULT (INNER CHILD) problems

Why is meditation so boring?

Why is meditation so boring?

There’s a lot of talk about meditation being “the next big thing.” It’s practiced by more than 10 million Americans, and it graced the cover of Time magazine. By this point, most of us have gotten this: Meditation is good for you! But it’s so slow, so difficult, so “traditional.” What is it about something … Read moreWhy is meditation so boring?

How to Become a Better Blog Writer in 30 Days

There’s nothing worse than a case of writer’s block! You know what I’m talking about. When you have that urge to write something but you just don’t have an idea. Or when you are under pressure to produce quality – or any – content, and just can’t come up with an idea! Ugh. Which is why I’ve compiled … Read moreHow to Become a Better Blog Writer in 30 Days

100+ Greatest Quotes About Family Of All Time

family sayings

Before reading quotes about family, let try to find the answer to the following question: Why family is so important in our life? You certainly didn’t ask for them, and you can’t trade them, but out of the billions of human beings on our planet, they’re the ones who know you best. They’re the ones who … Read more100+ Greatest Quotes About Family Of All Time

Finding the Other Heart

Why is it that there is such a lot of talk nowadays about the heart? I don’t mean the physical heart. That’s a different subject matter altogether. I’m talking about the OTHER heart.  What heart is that you ask? The heart chakra? The Soul?  Something else entirely – but what? Whatever you choose to think it … Read moreFinding the Other Heart

What is Stress? Symptoms, Causes and Reliever

WHAT IS STRESS? SYMPTOMS, CAUSES AND RELIEVERS

Take a moment to clear your head and focus on making your life a little easier. Everyone feels overwhelmed and stressed from time to time, but if you’re not careful, even small stressors can end up damaging your health. According to the U.S. Department of Health and Human Services (HHS), stress affects both your mind … Read moreWhat is Stress? Symptoms, Causes and Reliever