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A person doesn’t choose their gender, hair color, eye color, height, religion, etc. I’m going to relate this back to the jungle where aminals live. A place that remains beautiful and unharmed, yet we harm creatures for fun whether it is for self-pleasure or for food. These are gorgeous animals that share a lot of…




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Now what if I was to tell you I needed five thousand dollars in a matter of a month’s time- a lot of people would say you are crazy. I also was one of those people. Let’s rewind some time back, to when times were bad, when days felt like prison, when I was lost…




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It’s Your Thoughts. Your Space. You’d be surprised by how powerful your words are and how you can make a difference in the lives of others. Realize the impact of your voice… your thoughts… and your life. You alone are capable of making a positive effect that can change a life and even the greater…




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The present is a gift… To live for now, means to be free. It is free from the concerns of the past… and the worries of the future. We are all taught to strive for success and plan for the future. But, how often can we actually enjoy our success, if our mind is never…




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We all have stress and fear. It’s part of the human experience. Some people handle it well or, if you’re like me, you can be a basket case sometimes. Everyone tells you to just “let it go” or “stop worrying”. Well, it’s easier said then done. What if I told you, there was a technique…




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interconnectedness /in(t)ǝrkǝ’nektǝdnǝs/-n. The state of being connected with each other. Yes, that’s a word. But here’s my personal definition: interconnectedness-n. The relationship of all things through all time. This is how I have come to understand my own life: all things are related to all things. Karma. Fundamentally, even though we are a planet of…




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I am entering into a phase of recovery (ie the beginning…) where I am doggedly determined to embark upon this road and make change. I am going to do it. Despite yesterday’s fuck-ups… The dialogue in my head is usually critical and unkind, mean and hateful – you idiot, can’t believe you did that, who do…




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You are beautiful Because God made you that way In his image so that we may never stray A Love beyond anything that we know A light of truth that reveals and shows Strength in trouble so that we may succeed And claim to all that Jesus is all we need A perfect life set…




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I think you are amazing. I don’t know you but I think you’re great. I love that you are always there when someone needs you. I am captivated by your happy and loving aura. I am grateful to have you in my life. Whenever I see you, I can’t help but smile. Being with you…




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Pursue those who make you feel at home. Those are your friends and lovers. If you happen to fall in love with someone who makes you feel estranged and empty, always in the need to run for them, to be careful not to lose them, you don’t love them. You love an idealized version, you…




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I may be Black or white or yellow Or any shades between Do not label me * I may be Hetero or metro or gay Or any shades between Do not label me I  may be young or old or adult or any shades between Do not label me * I may be Muslim or…




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Apr 23

Freedom

I have been challenged to write about freedom. To visualise what freedom from disordered eating and body image issues will look like. This is a big ask… Because I actually have no idea. No reference point. But in order to actually reach a destination, you have to know where it is. Or at least have…