Tag: depression

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5-HTP has shown to be beneficial for mood swing disorders such as Psychological Depression and the Psychological trauma of Anxiety. It has also been shown to help with sleeplessness in Insomnia disorders. There are millions of Core Identity subjects that suffer Psychosocial Psychological Anxiety and Depression. 5-HTP is one of the popular self-medication routes for…




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BayArt - New Perspective on Life
Jul 26

Mood Swings

There are two types of nerves that maintain and also help control the actions of the digestive system: stomach; large intestines and the small intestines. In the brain this area is controlled via the Vagus nerve. The nerves that control the digestive system of the stomach/brain barrier are the Sympathetic and Parasympathetic nerves. All these…




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I discussed in my last blog post about a need for validation. When you have trust issues, depression, anxiety, and you mix it in with loneliness, it’s a recipe for disaster. Not trusting people, but always being lonely leads some, like me, to constantly seek out validation from others. There is a need to be…




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Jul 23

Fine

It feels so cliché to even write about this… I’m fine. How often do we say it? How often does someone ask, “How are you?” Barely a day goes past without these social niceties. The attendant at the service station, the telemarketer on the telephone, colleagues at work, friends on Facebook, my kids, husband, father.…




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Food is your body’s fuel. Without fuel, your body wants to shut down. – Ken Hill. Therapy. Psychology. Bulimia. Anorexia. Depression. Anxiety. These words often make people cringe with discomfort. After writing about my own trauma and my own struggles with mental illness, I became someone who genuinely wanted to spread awareness about mental illness and…




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Nothings Permanent..#Depression 🌞The sun will rise above the shadow 🌙~unknown Sometimes, I know things can get hectic, I mean, with all this dull energy in the air, I understand why you’re so restless, even when you try to talk about it, you can’t because you feel breathless.. Life has a funny way of challenging you,…




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BayArt - New Perspective on Life
Jul 21

These lies

I woke up today feeling like I just wanted to go cover my head with my blankets and never leave my bed ever again. Not because I woke up on the wrong side of the bed. I slept on that side of the bed yesterday. I struggle with starting my day like that though and…




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Every time that I come around, I hear the heart beat with every sound. I tell you all you can keep the frauds I think they shook because I’m a God.. Keep the peace, don’t wrestle yourself Im only here, to preach to thy self Myself and no one else, took the shackles off i…




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It is pretty general information these days that I suffer from mental illnesses such as anxiety and depression. I have tried over the last year to explain to people around me what these mean, how they affect me, and how no one should be afraid to talk about these mental illnesses and others. Despite my efforts,…




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Jul 20

Failure

It is described in the Oxford dictionary as a lack of success and yet I would describe it as the end of my world… This is my biggest fear– failure. There was a time when this fear became so crippling I had panic attacks just at the thought of failing. My anxiety grew to a…