Tag: emotions

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Rejoicing is an important State of feeling which makes us feel good. It is a sharing feeling with others about their good deeds. If we become habituated to this practice, then it will bring us happiness, even with the small, good activities of others. Rejoicing in the happiness of other’s is a wonderful way to…




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Smiling, anger and clumsiness etc. Why do those expressions change our facial expression often? Are they due to changes in our body? These expressions are like changing colors of a flower, on our face. These facial expressions are a projection of our inner attitudes or states of mind. They are just a medium, through which…




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“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” ~ Oscar Wilde I’ve been told that I have a fairly broad and deep emotional range. That can be a good thing because it means I feel things with sensitivity, complexity, and…




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There are many feelings we can experience without an actual word that describes the sensation. These are like poems. If you get up and read them as such, giving proper weight and pause to each phrase, they are really well done. Especially loved Nighthawk and the one about the lighthouse and death. So true! Sonder…




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What is happening when your buttons are being pushed? You know that feeling when somebody is pushing your buttons and you can’t seem to control your anger? This toxic bath of adrenaline is enough to keep you feeling bad for some time. What if you are keeping this anger going longer than necessary without realising it? If you feel anger is…




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Words…They have the potential to reform you and destroy you. It is the medium through which all love is gained and lost. Spark a thought, change a mind, start a war, break a heart, inspire passion and what not…? I didn’t realise the true manner in which I could use words to my advantage, until…




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I’m doing this piece as a series of 3 articles, because it’s something I hold as greatly important to our health as a human race, and because it can’t be said in a blip. And sometimes that’s all the attention of a reader I’ve got access to… a nanosecond. So while I don’t take that for granted, this…




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Our feelings, or emotions, distinct from body sensations, are an arbiter of our health. They are a guidance system that can help us find ease, effortlessness and aliveness in our lives in any moment. A guidance system? How so? This is where I left off and where I begin in this 2nd segment of a 3-part…




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Oh my. I began my final entry, the much-anticipated ending of my 3-part series of articles on emotions, with purpose to post it by this past Friday. But as I wrote it, it just seemed dull, not interesting and definitely off-… well, I’m not sure of off-what, but definitely “off.” I was uninspired, and I…




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Today, I’ve gone through a few emotions starting with anger, sadness, to disappointment. Its come me my attention that a person who have walked me through some tough situations over the past two years, has a bias against their black people. This bias is a result of having had an education paid for by their…