Tag: emotions

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What normally happens is we set goals and then procrastinate. So you write down a to do list of what you would like to achieve…again and again!  What’s the problem?  Why are humans so good at written goals or lists yet never or for the most part don’t come up trumps? Emotions  We do not…




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Whenever you feel inspired, open your heart, empty your mind and listen.
See what is it calling you to do, what is it inspiring to be, get a sense of the vision for your life that your inspiration is showing you.

Trust that. 😉




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I observe within myself a thin balance between breath and the will to be aware of it. I practically find it difficult to be aware of my breath. With effort I am able to observe my breath but something unusual happens when I observe. As soon as I become breath aware I find that the…




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When you truly get this, when this knowing hits home for you and you comprehend it 100% you are free! You are unplugged from the “matrix”, you are off the grid, you are outside the box…there was never any box to begin with.
You will sense that you are above the water when everyone else is drowning.
“There is no spoon”
Have fun.




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There is a huge difference between smiling even when you are suffering and suffering even when you are smiling. The difference is the “platform” where you believe you are placed on and who you believe yourself to be. If you come from the understanding of who you really are and what you are made of, you will…




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Rejoicing is an important State of feeling which makes us feel good. It is a sharing feeling with others about their good deeds. If we become habituated to this practice, then it will bring us happiness, even with the small, good activities of others. Rejoicing in the happiness of other’s is a wonderful way to…




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Smiling, anger and clumsiness etc. Why do those expressions change our facial expression often? Are they due to changes in our body? These expressions are like changing colors of a flower, on our face. These facial expressions are a projection of our inner attitudes or states of mind. They are just a medium, through which…




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“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” ~ Oscar Wilde I’ve been told that I have a fairly broad and deep emotional range. That can be a good thing because it means I feel things with sensitivity, complexity, and…




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There are many feelings we can experience without an actual word that describes the sensation. These are like poems. If you get up and read them as such, giving proper weight and pause to each phrase, they are really well done. Especially loved Nighthawk and the one about the lighthouse and death. So true! Sonder…