Tag: habit

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“Success is the sum of small efforts repeated day in day out” (R. Collier) We all have bad habits in life but they can be so deeply embedded within us that they go unnoticed. By contrast, if we notice them excuse is attained to them to justify continuing out the habit. If you have attempted…




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Use: Lets get rid of that cold shall we??:) Bee Balm-Monarda Didyma: First discovered by the Oswego Indians and native to north america , Bee balm leaves became an attractive ingredient in the world famous “Oswego Tea” because of its effectiveness in alleviating the symptoms of the common cold. Bee balm has been proven to…




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Spending five hours on a Saturday writing isn’t nearly as valuable as spending 30 minutes a day every day of the week. Especially when you’re just getting started. The idea is repetition — developing a discipline of showing up, making this a priority, and working through The Resistance. If you want to get this writing…




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That can do attitude, it is easier said than done right? Right now all the can do attitude is poured into new resolutions, new habits. Just like that, we think we can change, but we forget to listen to the language of our thoughts. Do we stress ourselves out in order to make sure we…




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How do creative people come up with great ideas? Organizational psychologist Adam Grant studies “originals”: thinkers who dream up new ideas and take action to put them into the world. In this talk, learn three unexpected habits of originals — including embracing failure. “The greatest originals are the ones who fail the most, because they’re…