Tag: habit

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BayArt - New Perspective on Life
Sep 7

Gratitude

Do you have something to be grateful for?   It doesn’t have to be complicated or big. You could be grateful for the air that you breathe.   Being grateful will bring a good feeling inside of you.   “Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”…

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Spending five hours on a Saturday writing isn’t nearly as valuable as spending 30 minutes a day every day of the week. Especially when you’re just getting started. The idea is repetition — developing a discipline of showing up, making this a priority, and working through The Resistance. If you want to get this writing…

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That can do attitude, it is easier said than done right? Right now all the can do attitude is poured into new resolutions, new habits. Just like that, we think we can change, but we forget to listen to the language of our thoughts. Do we stress ourselves out in order to make sure we…