The past couple of weeks have been dreadful. Ambushed by depression, I feel stuck. My battle with depression and anxiety is a grueling process that requires awareness and healthy daily routines. I cannot afford to sit around basking in nothingness since being idle provides a playground for nefarious thoughts. Therefore, I do my best to … Read moreStuck

I sat with myself

“The last breakdown”- quite a bold statement, isn’t it? What are the implications? Is that declaration enough for change to take place? Silly me! Without action, it’s just a thought. Where do I begin? Damn! This “standing up for yourself” shit is daunting for a people pleaser like me. I spent the following four days … Read moreI sat with myself