64+ Best Meditation Quotes: Exclusive Selection

Meditation is the act of giving your attention to only one thing, either as a religious activity or as a way of becoming calm and relaxed. Inspirational meditation quotes will challenge the way you think, change the way you live and transform your whole life.

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Famous Meditation Quotes

The thing about meditation is: You become more and more you. David Lynch

The goal of meditation is not to get rid of thoughts or emotions. The goal is to become more aware of your thoughts and emotions and learn how to move through them without getting stuck. Dr. P. Goldin

Quiet the mind and the soul will speak. Ma Jaya Sati Bhagavati

Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings. Arianna Huffington

If we can make just 1% of the population meditative, this world will be a different place. Sadhguru

Quiet the mind, and the soul will speak. Ma Jaya Sati Bhagavati

Learn to be calm and you will always be happy. Paramahansa Yogananda

meditation quotes

It is indeed a radical act of love just to sit down and be quiet for a time by yourself. Jon Kabat-Zinn

The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of peace. J. Donald Walters

To a mind that is still. The whole universe surrenders. Anonymous

Mediation is not spacing out or running away. In fact, it is being totally honest with ourselves. Kathleen McDonald

The thing about meditation is you become more and more you. David Lynch

The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you. Anonymous

Where there is peace and meditation, there is neither anxiety nor doubt. Sr. Francis de Sales

Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness we know what to do and what not to do to help. Thich Nhat Hanh

Positive Meditation Quotes

Meditation is being in tune with our inner energy source. Anonymous

Meditation is the tongue of the soul and the language of our spirit. Anonymous

I meditate so that my mind cannot complicate my life. Sri Chinmoy

With meditation, you become a sensitized superhero, completely in control, with endless possibilities at your fingertips. Tara Stiles

Meditation is like a gym in which you develop the powerful mental muscles of calm and insight. Ajahn Brahm

Meditation is not about feeling a certain way. It’s about feeling the way you feel. Dan Harris

I meditate so that I can inundate my entire being with the omnipotent power of peace. Sri Chinmoy

The quieter you become the more you can hear. Anonymous

Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body. Deepak Chopra

Go within every day and find the inner strength so that the world will not blow your candle out. Katherine Dunham

Meditation is the secret of all growth in spiritual life and knowledge. James Allen

Mediation means dissolving the invisible walls that unaware has built. Sadhguru

A most useful approach to meditation practice is to consider it the most important activity of each day. Schedule it as you would an extremely important appointment, and unfailingly keep your appointment with the infinite Roy Eugene Davis

The act of meditation is being spacious. Sogyal Rinpoche

Meditation is allowing what is. Victor Davich

Meditate. Let the light of the heart engulf you. Chidvilasananda

Only in my deep meditation do I come to know who I truly am. Sri Chinmoy

Meditation and concentration are the way to a life of serenity. Baba Ram Dass

Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there. Deepak Chopra

The soul loves to meditate, for in contact with the spirit lies its greatest joy. Paramhamsa Yogananda

Remember the blue sky. It may at times be obscured by clouds, but it is always there. Andy Puddicombe

Mediation is a vital way to purify and quiet the mind, thus rejuvenating the body. Deepak Chopra

When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place. Bhagavad Gita 

The body benefits from movement, and the mind benefits from stillness. Sakyong Mipham

Meditation is like giving a hug to ourselves, getting in touch with that awesome reality in us. while meditating we feel a deep sense of intimacy with God, a love that is inexplicable. Paramhamsa Yogananda

Inspirational Meditation Quotes

In the same way that rain breaks into a house with a bad roof, desire breaks into the mind that has not been practicing meditation. Buddha

Meditation means the recognition or the discovery of one’s own true self. Sri Chinmoy

Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom. Buddha

Be here now. Be someplace later. Is that so complicated? David M. Bader

Your calm mind is the ultimate weapon against your challenges. So relax. Bryant McGill

Empty your mind, be formless, shapelesS—like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend. Bruce Lee

The goal of mediation is not to get rid of thoughts or emotions. The goal is to become more aware of your thoughts and emotions and learn how to move through them without getting stuck. Dr. P Goldin

Meditation is one of the ways in which the spiritual man keeps himself awake. Thomas Merton

Sleep is the best meditation. Dalai Lama

Meditation is all about the pursuit of nothingness. It’s like the ultimate rest. It’s better than the best sleep you’ve ever had. It’s a quieting of the mind. Hugh Jackman

Meditation speeds up the evolutionary process by gradually purifying negative tendencies. Master Choa Kok Su

Meditation is choosing not to engage in the drama of the mind but elevating the mind to its highest potential. Amit Ray

When your world moves too fast and you lose yourself in the chaos, introduce yourself to each color of the sunset. Reacquaint yourself with the earth beneath your feet. Thank the air that surrounds you with every breath you take. Find yourself in the appreciation of life. Christy Ann Martine

Nowhere can man find a quieter or more untroubled retreat than in his own soul. Marcus Aurelius

The more tranquil a man becomes, the greater is his success, his influence, his power for good. James Allen

Within you is a stillness and a sanctuary that you can retreat to any time and be yourself. Anonymous

Meditation will bring you more and more intelligence, infinite intelligence, a radiant intelligence. Meditation will make you more alive and sensitive; your life will become richer. Osho

Meditation is a silent heart, a peaceful mind which can make life more lovable, more livable. Anonymous

Meditation is hanging out with your soul. Rachel Ritlop

The more regularly and the more deeply you mediate, the sooner you will find yourself acting always from a center of inner peace. J. Donald Walters

The most beautiful thing we can experience is the mysterious; it is the source of all true art and science. Albert Einstein

Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively. Sharon Salzberg

Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in infinity. Voltaire

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