55+ Best Sleep Quotes: Exclusive Selection

Inspirational sleep quotes will challenge the way you think, and help guide you through any life experience.

Most Famous Sleep Quotes

Sleep is the golden chain that ties health and our bodies together. – Thomas Dekker

Sleep is the best meditation. – Dalai Lama

Man should forget his anger before he lies down to sleep. – Mahatma Gandhi

A good laugh and a long sleep are the two best cures for anything. – Irish Proverb

Sleep is an investment in the energy you need to be effective tomorrow. – Tom Roth

Sleeping is nice. You forget about everything for a little while. – Anonymous

Your future depends on your dreams, so go to sleep. – Mesut Barazany

A well spent day brings happy sleep. – Leonardo da Vinci

The best bridge between despair and hope is a good night’s sleep. – E. Joseph Cossman

Dream big while you sleep, and even bigger when you’re awake. – Jared Leto

Give it to God and go to sleep. – Anonymous

It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it. – John Steinbeck

No day is so bad it can’t be fixed with a nap. – Carrie Snow

Sleep is the real beauty secret, but I don’t get enough of that. – Chelsea Leyland

I love sleep. – Ernest Hemingway

True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment. – William Penn

There is more refreshment and stimulation in a nap, even of the briefest, than in all the alcohol ever distilled. – Edward Lucas

There is a time for many words, and there is also a time for sleep. – Homer

All you need is sleep. – Anonymous

Tired minds don’t plan well. Sleep first, plan later. – Walter Reisch

A well-spent day brings happy sleep. – Leonardo da Vinci

Sleep is such a luxury. – Robin Sikarwar

The minute anyone’s getting anxious I say, ‘You must eat and you must sleep.’ They’re the two vital elements for a healthy life. – Francesca Annis

A good laugh and a long sleep are the best cures in the doctor’s book. – Irish proverb

I’m always on the go. I love doing things until I hit rock bottom. Then I need my 12 hours of sleep, and I’m on the go again. – Maria Sharapova

Sleep that knits up the ravelled sleave of care. The death of each day’s life, sore labor’s bath. Balm of hurt minds, great nature’s second course. Chief nourisher in life’s feast. – William Shakespeare

Think in the morning. Act in the noon. Eat in the evening. Sleep in the night. – William Blake

Fatigue is the best pillow. – Benjamin Franklin

Many things – such as loving, going to sleep, or behaving unaffectedly – are done worst when we try hardest to do them. – C.S. Lewis

I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out. – William H. McRaven

And if tonight my soul may find her peace

in sleep, and sink in good oblivion,

and in the morning wake like a new-opened flower

then I have been dipped again in God, and new-created. – D.H. Lawrence

I love sleep; it’s my favorite. – Kanye West

Work eight hours and sleep eight hours and make sure that they are not the same hours. – T. Boone Pickens

Anyone can escape into sleep. We are all geniuses when we dream, the butcher’s the poet’s equal there. – Emile M. Cioran

The minute anyone’s getting anxious I say, you must eat and you must sleep. They’re the two vital elements for a healthy life. – Francesca Annis

The nicest thing for me is sleep. – Marilyn Monroe

I drink a ton of water a day and try to get as much sleep as possible. Sleep is the best way to restore your health. Never skip on sleep; it’s crazy important. – Brittany Howard

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well. – James Freeman Clarke

I think sleep’s really important. I value it as much as waking up and having a full day. – Jena Malone

Even a soul submerged in sleep is hard at work and helps make something of the world. – Heraclitus

Early to bed and early to rise makes a man healthy, wealthy, and wise. – Benjamin Franklin

What good is success if your health has deteriorated from a lack of sleep? – ATGW

Proper sleep has helped me get to where I am today as an athlete, and it is something that I continue to rely on every day. – Tom Brady

Sleep is the golden chain that binds health and our bodies together. – Thomas Dekker

I love sleep so much. That’s the one thing I won’t sacrifice. I really cannot. – Bozoma Saint John

Sleep has been provided by nature to do the body’s healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance. – Suzanne Somers

End the day with gratitude. There is someone, somewhere that has less than you. – Zig Ziglar

Happiness consists of getting enough sleep. Just that, nothing more. – Robert A. Heinlein

By helping us keep the world in perspective, sleep gives us a chance to refocus on the essence of who we are. And in that place of connection, it is easier for the fears and concerns of the world to drop away. – Ariana Huffington

Discover the great ideas that lie inside you by discovering the power of sleep. – Arianna Huffington