Inspirational sleep quotes will challenge the way you think, and help guide you through any life experience.
Most Famous Sleep Quotes
Sleep is the golden chain that ties health and our bodies together. – Thomas Dekker
Sleep is the best meditation. – Dalai Lama
Man should forget his anger before he lies down to sleep. – Mahatma Gandhi
A good laugh and a long sleep are the two best cures for anything. – Irish Proverb
Sleep is an investment in the energy you need to be effective tomorrow. – Tom Roth
Sleeping is nice. You forget about everything for a little while. – Anonymous
Your future depends on your dreams, so go to sleep. – Mesut Barazany
A well spent day brings happy sleep. – Leonardo da Vinci
The best bridge between despair and hope is a good night’s sleep. – E. Joseph Cossman
Dream big while you sleep, and even bigger when you’re awake. – Jared Leto
Give it to God and go to sleep. – Anonymous
It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it. – John Steinbeck
No day is so bad it can’t be fixed with a nap. – Carrie Snow
Sleep is the real beauty secret, but I don’t get enough of that. – Chelsea Leyland
I love sleep. – Ernest Hemingway
True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment. – William Penn
There is more refreshment and stimulation in a nap, even of the briefest, than in all the alcohol ever distilled. – Edward Lucas
There is a time for many words, and there is also a time for sleep. – Homer
All you need is sleep. – Anonymous
Tired minds don’t plan well. Sleep first, plan later. – Walter Reisch
A well-spent day brings happy sleep. – Leonardo da Vinci
Sleep is such a luxury. – Robin Sikarwar
The minute anyone’s getting anxious I say, ‘You must eat and you must sleep.’ They’re the two vital elements for a healthy life. – Francesca Annis
A good laugh and a long sleep are the best cures in the doctor’s book. – Irish proverb
I’m always on the go. I love doing things until I hit rock bottom. Then I need my 12 hours of sleep, and I’m on the go again. – Maria Sharapova
Sleep that knits up the ravelled sleave of care. The death of each day’s life, sore labor’s bath. Balm of hurt minds, great nature’s second course. Chief nourisher in life’s feast. – William Shakespeare
Think in the morning. Act in the noon. Eat in the evening. Sleep in the night. – William Blake
Fatigue is the best pillow. – Benjamin Franklin
Many things – such as loving, going to sleep, or behaving unaffectedly – are done worst when we try hardest to do them. – C.S. Lewis
I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out. – William H. McRaven
And if tonight my soul may find her peace
in sleep, and sink in good oblivion,
and in the morning wake like a new-opened flower
then I have been dipped again in God, and new-created. – D.H. Lawrence
I love sleep; it’s my favorite. – Kanye West
Work eight hours and sleep eight hours and make sure that they are not the same hours. – T. Boone Pickens
Anyone can escape into sleep. We are all geniuses when we dream, the butcher’s the poet’s equal there. – Emile M. Cioran
The minute anyone’s getting anxious I say, you must eat and you must sleep. They’re the two vital elements for a healthy life. – Francesca Annis
The nicest thing for me is sleep. – Marilyn Monroe
I drink a ton of water a day and try to get as much sleep as possible. Sleep is the best way to restore your health. Never skip on sleep; it’s crazy important. – Brittany Howard
Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well. – James Freeman Clarke
I think sleep’s really important. I value it as much as waking up and having a full day. – Jena Malone
Even a soul submerged in sleep is hard at work and helps make something of the world. – Heraclitus
Early to bed and early to rise makes a man healthy, wealthy, and wise. – Benjamin Franklin
What good is success if your health has deteriorated from a lack of sleep? – ATGW
Proper sleep has helped me get to where I am today as an athlete, and it is something that I continue to rely on every day. – Tom Brady
Sleep is the golden chain that binds health and our bodies together. – Thomas Dekker
I love sleep so much. That’s the one thing I won’t sacrifice. I really cannot. – Bozoma Saint John
Sleep has been provided by nature to do the body’s healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance. – Suzanne Somers
End the day with gratitude. There is someone, somewhere that has less than you. – Zig Ziglar
Happiness consists of getting enough sleep. Just that, nothing more. – Robert A. Heinlein
By helping us keep the world in perspective, sleep gives us a chance to refocus on the essence of who we are. And in that place of connection, it is easier for the fears and concerns of the world to drop away. – Ariana Huffington
Discover the great ideas that lie inside you by discovering the power of sleep. – Arianna Huffington
