142+ Best Stress Free Quotes To Remember About Life

What does stress-free mean? Stress-free is defined by the lexicographers at Oxford Dictionaries as not causing or feeling any stress. Inspirational stress free quotes will make you look at life differently and help you live a meaningful life.

If you’re searching for best depression quotes and inspiring emotion quotes that perfectly capture what you’d like to say or just want to feel inspired yourself, browse through an amazing collection of famous feeling worthless quotes, famous feeling left out quotes, and famous feeling overwhelmed quotes.

Most Famous Stress Free Quotes

There are times when we stop, we sit still. We listen and breezes from a whole other world begin to whisper. – James Carroll

Worrying does not take away tomorrow’s troubles, it takes away today’s peace.

A complete and accurately defined list of projects, kept current and reviewed on at least a weekly basis, is a master key to stress-free productivity. – David Allen

A disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, obsession-free memory, ego that includes all, and soul which is free from sorrow is the birthright of every human being. – Sri Sri Ravi Shankar

Today I refuse to stress myself out about things I cannot control or change.

Breath is the power behind all things…. I breathe in and know that good things will happen. – Tao Porchon-Lynch

stress free quotes

A simple yet profound way to create a healthy body, a stress-free mind, and a peaceful sense of well-being. – Aaron Hoopes

Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself. – Hermann Hesse

It’s not stress that kills us, it is our reaction to it. – Hans Selye

A stronger deterrent to infidelity even than love was the desire to maintain a stable household, a stress-free life. – Matthew Thomas

Always be aware that you have the power to create the naturally stress-free and tranquil life you desire. – Wayne Dyer

Be like a little kid, with no stress, no worries, or a care in the world.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. – Thích Nhất Hạnh

Always believe that something wonderful is about to happen – Sukhraj S. Dhillon

Remember, most of your stress comes from the way you respond, not the way life is. Adjust your attitude, and all that extra stress is gone.

Anxiety and stress-related mental dysfunction is the plague of modern-day society. Millions of people are tormented by anxious thinking and the consequent distress this brings, irrespective of whether they live in a mansion or a bed-sit or whether they earn millions or are living on the breadline. This would indicate that external circumstances cannot prevent or cause pathological anxiety or free people from negative emotions. – Christopher Dines

Calmness is the cradle of power. – Josiah Gilbert Holland

Don’t stress yourself with useless people who don’t even deserve to be an issue in your life.

Authenticity reduces stress and produces faith in oneself and in the potential to grow and learn. – Arthur P. Ciaramicoli

Being alone is a frame of mind that becomes comfortable and relatively stress free so even the prospect of socializing can seem like too much effort. – Peter W. Murphy

99% of things you worry about never happen.

Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion. – Tsoknyi Rinpoche

Being healthy is feeling the same way as little children feel. Little children are bursting with energy every day. Their bodies feel light and flexible; moving is effortless. They’re light on their feet. Their minds are clear; they’re happy, and free of worry and stress. They sleep deeply and peacefully every night, and they wake up feeling completely refreshed, as if with a brand-new body. They feel passionate and excited about every new day. Look at little children and you will see what being healthy really means. It is the way you used to feel, and it is the way you should still feel. – Rhonda Byrne

Being stress and anxiety free is a human preset, I just show you how to ‘flick the switch’ to off. Permanent stress and anxiety recovery is possible quickly and simply despite what many are told. – Charles Linden

Working hard for something we don’t care about is called stress. Working hard for something we love is called passion.

Don’t try to force anything. Let life be a deep let-go. God opens millions of flowers every day without forcing their buds. – Osho

Both pleasure and devotion require a stress-free space in which to flourish … – Elizabeth Gilbert

Understand this and be free: we are not in our bodies; our bodies are inside us. – Sean A. Mulvihill

Don’t stress. Do your best. Forget the rest.

By means of meditation we can teach our minds to be calm and balanced; within this calmness is a richness and a potential, an inner knowledge which can render our lives boundlessly satisfying and meaningful. While the mind may be what traps us in unhealthy patterns of stress and imbalance, it is also the mind which can free us. Through meditation, we can tap the healing qualities of mind. – Tarthang Tulku

Set peace of mind as your highest goal, and organize your life around it. – Brian Tracy

Christ had no interest in gathering vast crowds of professed adherents who would melt away as soon as they found out what following Him actually demanded of them. In our own presentation of Christ’s gospel, therefore, we need to lay a similar stress on the cost of following Christ and make sinners face it soberly before we urge them to respond to the message of free forgiveness. In common honesty, we must not conceal the fact that free forgiveness in one sense will cost everything. – J.I. Packer

Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation and Creation’s energy. By doing so you have the power to create each day, one day at a time. – Janet Gallagher Nestor

If you want to test your memory, try to recall what you were worrying about one year ago. – E. Joseph Cossman

Many a calm river begins as a turbulent waterfall, yet none hurtles and foams all the way to the sea. – Mikhail Lermontov

Do not wait for enough time or money to accomplish what you think you have in mind. Work with what you have right now. Work with the people around you right now … . Do not wait for what you assume is the appropriate, stress-free environment in which to generate expression … . Do not wait till you are sure that you know what you are doing … . What you do now, what you make of your present circumstances, will determine the quality and scope of your future endeavors. – Anne Bogart

happy stress free quotes

Don’t think too much. You’ll create a problem that wasn’t even there in the first place. – Sukhraj S. Dhillon

Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive. – Ziggy Marley

A diamond is just a piece of charcoal that handled stress exceptionally well.

Everything in life worth achieving requires practice. In fact, life itself is nothing more than one long practice session, an endless effort of refining our motions. When the proper mechanics of practice are understood, the task of learning something new becomes a stress-free experience of joy and calmness, a process which settles all areas in your life and promotes proper perspective on all of life’s difficulties. – Thomas M. Sterner

Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff. – Robert Eliot

Few in these hot, dim, strenuous times are quite sane or free; choked with care like clocks full of dust, laboriously doing so much good and making so much money – or so little, they are no longer good for themselves. – John Muir

God will never give you anything you can’t handle, don’t stress. – Kelly Clarkson

Fiction is usually seen as escapist entertainment … But it’s hard to reconcile the escapist theory of fiction with the deep patterns we find in the art of storytelling … Our various fictional worlds are on the whole horrorscapes. Fiction may temporarily free us from our troubles, but it does so by ensnaring us in new sets of troubles in imaginary worlds of struggle and stress and mortal woe. – Jonathan Gottschall

Give your stress wings and let it fly away. – Terri Guillemets

Stress spelled backward is desserts. – Loretta Laroche

Free men and women … can think across time, viewing their own lives, inclusive of past, present, and future, as architectural wholes, static in mental space. They can therefore see, as others cannot, the cracks and buttresses of repeated action, the points of stress, the established framework. They are not perfect; but they are less imperfect than we by a full dimension of being. – Robert Grudin

Getting things done, and feeling good about it, means being willing to recognize, acknowledge, and appropriately manage all the things that have your consciousness engaged. Mastering the art of stress-free productivity requires it. – David Allen

Take life day by day and be grateful for the little things. Don’t get stressed over what you can’t control.

The greatest weapon against stress is our ability to choose one thought over another. – William James

Given the trendlines of digital publishing, where more and more large platforms are profiting from, and controlling, the works of individuals, I can’t stress enough: Put your taproot in the independent web. Use the platforms for free distribution (they’re using you for free content, after all). And make sure you link back to your own domain. – John Battelle

Happy Friday Night Fam! Time to free yourself from worries and stresses and focus on all of your blessings!! Spread LOVE & BE HAPPY this weekend! – Tracey Edmonds

The day she let go of the things that were weighing her down, was the day she began to shine the brightest. – Katrina Mayer

The people in your life should be a source of reducing stress, not causing more of it.

Health: thank the universe for your own healing. Laugh, stress free happiness will keep you healthy. – Rhonda Byrne

You must learn to let go. Release the stress. You were never in control anyway. – Steve Maraboli

In the woods, we return to reason and faith. There I feel that nothing can befall me in life—no disgrace, no calamity (leaving me my eyes), which nature cannot repair. – Ralph Waldo Emerson

Stop focusing on how stressed you are an remember how blessed you are.

Here’s how it works. Your immune system protects you from all kinds of nasty bugs and helps repair tissue that has been damaged by injury or surgery. When a problem develops somewhere, your body does the equivalent of calling 911. The alarm sounds, and the immune system springs into action. The first responders, the white blood cells, travel to the site of the problem. As weapons, some of the cells released a shower of powerful free radicals (called an oxidative burst) that aids in the destruction of invading microorganisms and damaged tissue. – Jed Diamond

famous stress free quotes

Holistic Healthcare remains a very big attraction. Best of the doctors are moving towards homeopathy. There’s a mood for Holistic Healthcare. There’s a mood to go toward stress free life from a stressful life. – Narendra Modi

Stress is the inability to tell the difference between what is happening and what you think is happening.

Stress happens when you try to control your life experiences. Relax and remember the only real control you have is over yourself.

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. – Oprah Winfrey

How beautiful it is to be stress free and bloom slowly like a flower. – Debasish Mridha

The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom. – James Allen

Make jokes. No stress. Love. Live life. Proceed. Progress. – Lil Wayne

Stress, anxiety, and depression are caused when we are living to please others. – Paulo Coelho

I don’t want to be a basket case on set. I try to sort of quiet all of that, all those thoughts, kinda just let yourself be aware of them when you’re preparing to do the work but then once you get there you have to feel as free as possible. Anything that I perceived as something that ran the risk of stressing me out, I just left outside the studio doors because I didn’t want to undermine myself. – Katherine Waterston

When you realize how perfect everything is you will tilt your head back and laugh at the sky. – Buddha

Trying to be a perfectionist brings increased stress and hinders performance. – T. Whitmore

I first came to Brazil in the Sixties. Then I started coming back every year since touring most of the country. I grew to love it, the people, the music. I thought this is where I belong. I’ve been living in Brazil for the past 23 years. I call it my stress-free country. – Dionne Warwick

I like to read and write because it is the ONLY thing that takes my mind off of the real world and my spinning worries. It is a time I can be free of anxiety, worry, and stress. When my life gets hectic I HAVE to read and write or I’ll drown. – Shandy L. Kurth

I mean, they call it Stockholm Syndrome and post traumatic stress disorder. And, you know, I had no free will. I had virtually no free will until I was separated from them for about two weeks. – Patty Hearst

I think it’s worth trying to do something about obvious sources of stress in your life. But even more important is learning and practicing methods to neutralize the harmful effects of stress on the body and mind. There are many possibilities, anything from meditation and yoga to listening to relaxing music. My personal favorite is simple breathing techniques – they’re very effective, take very little time, and they’re free. – Andrew Weil

Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breath, and have faith that everything will work out for the best.

I think that all I can do is try and keep myself stress-free and away from any type of result-orientated thinking, and go and do my work and tell a story. – Shaun Sipos

The major cause of stress is the inability of people to discover their real nature. Discover your gifts, follow them and you will never feel stressed.

I wanted to experience both. I wanted worldly enjoyment and divine transcendence. I wanted what the Greeks called kalos kai agathos, the singular balance of the good and the beautiful. I’d been missing both during these last hard years, because both pleasure and devotion require a stress-free space in which to flourish and I’d been living in a giant trash compactor of nonstop anxiety. As for how to balance the urge for pleasure against the longing for devotion … well, surely there was a way to learn that trick. – Elizabeth Gilbert

inspirational stress free quotes

I was the dhampir daughter of the family patriarch, the little known stain on an otherwise immaculate record. Louis-Cesare, on the other hand, was vamp royalty. The only Child of Mircea’s younger, and far stranger, brother Radu, he was a first-level masterthe highest and rarest vampire rank. A month ago, the prince and the pariah had crossed paths because we had one thing in common: we were very good at killing things. And Mircea’s bug-eyed crazy brother Vlad had needed killing if anyone ever had. The collaboration hadn’t exactly been stress free, but to my surprise, we eventually sorted things out and got the job done. By the end, I’d even started to think that it was kind of nice, having someone to watch my back for a change. Sometimes, I could be really stupid. – Karen Chance

I’d like to see a world free of strife, stress, pain, hunger, war – a cool place where everyone could live. – Dionne Warwick

An ignorant state, stress is. – Yoda

I’m a stress free kind of guy. – Dzhokhar A. Tsarnaev

I’m free of stress and worries now because if I don’t like something I’m doing, I just find the fun in it instead of being miserable. Let me have fun with the people I work with, let me have fun making money – when I grew up so poor, ya know? – Jenny McCarthy

I’m naturally a nice person. I’m not trying to have any problems with people. I’m done with the drama and trouble. I want a stress-free life. – Action Bronson

Don’t stress the could haves. If it should have, it would have.

If we look at things as they are instead of giving them our own shape and color, life will be less complicated. – Santosh Joshi

If you live in a baboon troop in the Serengeti, you only have to work three hours a day for your calories, and predators don’t mess with you much. What that means is you’ve got nine hours of free time every day to devote to generating psychological stress toward other animals in your troop. So the baboon is a wonderful model for living well enough and long enough to pay the price for all the social-stressor nonsense that they create for each other. They’re just like us: They’re not getting done in by predators and famines, they’re getting done in by each other. – Robert M. Sapolsky

In a world suffering from mental stress, yoga promises calm. In a distracted world, yoga creates focus, creates concentration. In a world of fear, yoga promises strength and courage. A healthy body and a disciplined mind are the foundations of a world free from fear. In crafting a new self through Yoga, we create a new world. – Narendra Modi

Don’t cry over the past, it’s gone. Don’t stress about the future, it hasn’t arrived. Live in the present and make it beautiful.

It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create a new habit of daily energetic self-care using the four powerful tools in Nurturing Wellness through Radical Self-Care. – Janet Gallagher Nestor

Laughter IS the BEST medicine! It’s FREE! You can overdose on it! It helps you embrace the insanities of life! It reduces stress, heals your body and relieves pain! It fights disease and cancer and strengthens the immune system! It eases your mind, it protects your heart and soothes your soul! – Tanya Masse

Laughter is the only medicine, without side effects. – Shannon L. Alder

God doesn’t give us what we can handle. God helps us handle what we are given.

Let your mind dance with me. Let it be, just for a moment, stress free. – Debasish Mridha

Liberals tend to stress how marvelous education is, in and of itself, and also adore it as a vessel for genuine equality. (That’s me, by the way: Hell, I think we should be spending $50 billion a year to make college education free). – Rick Perlstein

Life isn’t burger king. You can’t always have it your way. – Sukhraj S. Dhillon

Gratitude can reduce your stress and anxiety. – Bree Miller

Live events are notorious for being pressure free. Stress free. It’s all about just doing the match. Doing what you feel. – Chris Jericho

Makeup can be pure fantasyit can transform you into any kind of magical creature, whether that’s a superhero or a retro Hollywood icon or just a more fun, fresher version of yourself. Looking like a stress-free, well-rested working mom? That’s some kind of magic to me. – Jessica Alba

Making art, being creative, is risky, especially for actors, but everybody on the set is being creative. You’re putting yourself out there with ideas, and to have your brain be free of stress so that it can actually do its best work, it feels like you want to have a real sense of intimacy and connection and trust with everybody. – Lynn Shelton

Moving to Australia was not a career move, but a quality of life issue. It has no guns, no God, and no gangster rap. As an Ethiopian cab driver said to me the other day when I was returning from a gig in Sydney, Australia is a peaceful, democratic place. I like the relatively stress free lifestyle. It’s worth the drop in income. – Franklyn Ajaye

Stress is the gap between our expectation and reality. The bigger the gap, the more stress, so, expect nothing and just be.

My brother is a doctor and he will take care of post-traumatic stress. I think he’ll do it for free. – Wladimir Klitschko

My children to enjoy life, to value themselves, to be risk takers, to become self-reliant, to be free from stress and anxiety, to have peaceful lives, to celebrate their present moments, to experience a lifetime of wellness, to – Wayne W. Dyer

My whole thing is quality of life … It must always be easy and low-maintenance and stress-free, and that means not trying to fit too much in. I don’t ever want to be in a hurry. I want to enjoy the moments. – Ginnifer Goodwin

Never blame any day in your life. Good days give you happiness, bad days give you experience, and the worst days give you a lesson. – Sukhraj S. Dhillon

Now personally, I think the president should golf every day and never have a press conference. I want the leader of the free world to be as stress-free as possible. And if golf helps fade the psychic heat from the job, by all means tee it up often, Mr. President. – Mark McKinnon

Often beauty is disguisedby appearance just as music can beby sound, the dreaming wish by the wakingwish until there’s this terrible stressbecause a thing must finally reveal itself,break itself. Leaning shadow, cinderheart, shouts. In Gorky’s The Unattainable,the line begins to free itself from anyutility of contour and becomes a trajectory.One day, Gorky hung himself from a beambut left us in charge of those ravishments.Hello, interior of the sun. Usually alone on Sundays, she won’t get off until late,the man steams rice because it’s cheapand easy and feels in its austerity poeticlike candles during a power outageor trying on overcoats all afternoon,buying none. – Dean Young

One of Coin’s men lays a hand on my arm. Its not an aggressive move, really, but after the arena’s I react defensively to any unfamiliar touch. I jerk my arm free and take off running down the halls. My mind does a quick inventory of my odd little hiding places and i wind up in the supply closet, curled up against a crate of chalk. – Suzanne Collins

People in the metros are busy making ends meet, but through my films, I like to give the reality of life a skip, and choose concepts which will give audiences a stress-free two-and-a-half hours. – Rohit Shetty

PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free. – Stanley Victor Paskavich

Research has shown that time pressure leads to tunnel vision and that people think more creatively when they are calm, unhurried and free from stress and distractions. We all know this from experience. – Carl Honore

Sometimes when things are falling apart, they may actually be falling into place. – Sukhraj S. Dhillon

Stay away from these three people if you want to lead a happy healthy stress free life. Lawyers,Doctors and Priests. Lawyers take your money,Doctors take your health and Priests take your soul. – Lou Silluzio

Stress can alter the expression of genes, which can affect the response to stress and so on. Human behavior is therefore unpredictable in the short term, but broadly predictable in the long term. – Matt Ridley

Surfing frees everything up, it’s just the best soul fix. Life should be stress-free, and that’s what surfing is all about. It’s something you do in your sleep, with your eyes closed; it’s something you’ll constantly embrace and be passionate about, and whatever it takes, you’re gonna do it, because nothing else in the world can give you that kind of self-esteem. – Rell Sunn

Take the shortest route. The one that nature planned – to speak and act in the healthiest way. Do that, and be free of pain and stress, free of all calculations and pretension. – Marcus Aurelius

The ability to do perform Reiki comes from an internal freedom. The power to be free from stress, tension, and anger. – Nikita Dudani

The best way to live a stress-free life is to learn how to swim in the ocean of uncertainty. – Debasish Mridha

The concept of hard times resulting in a positive transformation is repeated in nature over and over again; it’s why they say that a diamond is a piece of charcoal that handled stress exceptionally well! Think about how a caterpillar has to cocoon herself in darkness and wait, in a space which becomes far too small for her expanding wings. If you were to interfere with the process and help her out, she would never develop the strength she needs to fly; it’s the struggling which makes her powerful enough to break free and become a butterfly. – Rosie Blythe

The doctor gave me several warnings: Never tell anyone unless necessary, because I might be ostracized. Call it ‘seizure disorder,’ not epilepsy, because fewer people would be frightened. Try to choose a profession as free from stress as possible. – Kurt Eichenwald

The future is all about leading a stress-free life and having all the solutions for all problems at hand. – Astro Teller

The money is what made me miserable. I want to be free of that stress. – Ricky Williams

The nature of the economic system should be a matter for public choice, and free market capitalism should not be accepted without any discussion of the rich variety of alternatives … Unlike civil laws, economic laws are imposed on people with all the authority of immutable laws of nature. But the economy is created by people, supported by government intervention, regulation, statute and subsidy, and implemented in such a way that it gives substantial wealth and power to a privileged few, while the majority face a life of relentless work, stress and periodic financial insecurity. – Tony Benn

The only people I am aware of who don’t have troubles are gathered in peaceful, little neighborhoods. There is never a care, never a moment of stress and never an obstacle to ruin a day. All is calm. All is serene. Most towns have at least one such worry-free zone. We call them cemeteries. – Steve Goodier

The secret of forgiveness is not to procrastinate, but to free yourself immediately of stress by totally forgiving this instant. – Gerald Jampolsky

The Secret to a long and healthy life is to be stress-free. Be grateful for everything you have, stay away from people who are negative stay smiling and keep running. – Fauja Singh

The way is open, ride the wave of success again today. You can’t lose. – Sereda Aleta Dailey

The women in labor must have NO STRESS placed upon her. She must be free to move about, walk, rock, go to the bathroom by herself, lie on her side or back, squat or kneel, or anything she finds comfortable, without fear of being scolded or embarrassed. Nor is there any need for her to be either ‘quiet’ or ‘good.’ What is a ‘good’ patient? One who does whatever she is told-who masks all the stresses she is feeling? Why can she not cry, or laugh, or complain? – Grantly Dick-Read

There are many things evil people can take from you. However, they can never steal your ability to laugh and laugh loud. – Shannon L. Alder

To enjoy a stress free life, enjoy what you have-not what you think you deserve. – Debasish Mridha

To live a stress free life, live in your love. Live in your bliss. – Debasish Mridha

Today I create a stress-free world for myself. – Louise Hay

Unconditional love = stress free life. Only those who receive or give can understand this equation. – Balroop Singh

Use these scientifically rubber-stamped pointers to make better, brighter decisions: (a) Avoid negative things that you cannot grow accustomed to, such as commuting, noise, or chronic stress. (b) Expect only short-term happiness from material things, such as cars, houses, lottery winnings, bonuses, and prizes. (c) Aim for as much free time and autonomy as possible since long-lasting positive effects generally come from what you actively do. Follow your passions even if you must forfeit a portion of your income for them. Invest in friendships. – Rolf Dobelli

Vacation syndrome is dangerously seductive. You actually believe that this magical place you have come to allows you to be the contented, stress-free person you really are. There’s a lot of vacation syndrome in Paris. – Walter Wells

When you are feeling stressed, and you keep going over and over the same problem in your mind, with no solution, take action. Do anything to remove your energy from the issue. You will find that when you are proactive, your mind will become more clear, solutions will arise, and you will feel more self-confident. Free yourself from feeling like a victim and become victorious instead! – Jenni Young

Women with clear, healthy skin are not Paleo-eating stress free robots who never get their periods. – Adina Grigore

You have everything you need today to do what God has for you to do today. – Shelley Hendrix

You say that freedom of utterance is not for time of stress, and I reply with the sad truth that only in time of stress is freedom of utterance in danger? Only when free utterance is suppressed is it needed, and when it is needed it is most vital to justice. – William Allen White

You should sit in meditation for twenty minutes everyday – unless you’re too busy; then you should sit for an hour. – Sukhraj S. Dhillon

You would free yourself from so much stress and drama if you just understood and embraced the truth that you are enough. – Steve Maraboli

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