What does stress-free mean? Stress-free is defined by the lexicographers at Oxford Dictionaries as not causing or feeling any stress. Inspirational stress free quotes will make you look at life differently and help you live a meaningful life.
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Most Famous Stress Free Quotes
To achieve great things, two things are needed a plan and not quite enough time. Leonard Bernstein
The time to relax is when you don’t have time for it. Sydney J. Harris
Stress should be a powerful driving force, not an obstacle. Bill Phillips
One of the best pieces of advice I ever got was from a horse master. He told me to go slow to go fast. I think that applies to everything in life. We live as though there aren’t enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress. Viggo Mortensen
Calmness is the cradle of power. Josiah Gilbert Holland
Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started. David Allen
The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances. Andrew Bernstein
In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive. Lee Iacocca
The greatest weapon against stress is our ability to choose one thought over another. William James
Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive. Ziggy Marley
Stress acts as an accelerator it will push you either forward or backward, but you choose which direction. Chelsea Erieau
It is not a daily increase, but a daily decrease. Hack away at the inessentials. Bruce Lee
It’s not stress that kills us, it’s our reaction to it. Hans Selye
The greatest weapon against stress is our ability to choose one thought over another. William James
The time to relax is when you don’t have time for it. Sydney J. Harris
Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started. David Allen
It’s a good idea always to do something relaxing prior to making an important decision in your life. Paulo Coelho
We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it. John Newton
Take rest; a field that has rested gives a bountiful crop. Ovid
Mental health awareness doesn’t mean fighting stress, anxiety, depression and other everyday mental health issues, rather it means consciously modulating the habits that intensify those issues. Once you are in control of your habits, instead of checking your habits, you would automatically be in a much better shape, both mentally and physically. Abhijit Naskar
Stress is caused by being here but wanting to be there. Eckhart Tolle
The greatest mistake you can make in life is to be continually fearing you will make one. Elbert Hubbard
A crust eaten in peace is better than a banquet partaken in anxiety. Aesop
Its not stress that kills us, it is our reaction to it. Hans Selye
It isn’t the mountain ahead that wears you out; it’s the grain of sand in your shoe. Robert W. Service
There are thousands of causes for stress, and one antidote to stress is self expression. That’s what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad. Garson Kanin
My key to dealing with stress is simple just stay cool and stay focused. Ashton Eaton
Somehow our devils are never quite what we expect when we meet them face to face. Nelson DeMille
Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering. Winnie the Pooh
You cannot always control what goes on outside. But you can always control what goes on inside. Wayne Dyer
To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. Jill Botte Taylor
Breath is the power behind all things I breathe in and know that good things will happen.Tao Porchon Lynch
Rest is not idleness, and to lie sometimes on the grass under the trees on a summer’s day, listening to the murmur of water, or watching the clouds float across the sky, is by no means a waste of time. John Lubbock
We must have a pie. Stress cannot exist in the presence of a pie. David Mamet
When you find yourself stressed, ask yourself one question Will this matter in 5 years from now? If yes, then do something about the situation. If no, then let it go. Catherine Pulsifer
Times of stress are also times that are signals for growth, and if we use adversity properly, we can grow through adversity. Rabbi Dr. Abraham Twerski
Worry never robs tomorrow of its sorrow, it only saps today of its joy. Leo F. Buscaglia
If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment. Marcus Aurelius
Set peace of mind as your highest goal, and organize your life around it. Brian Tracy
There is a tonic strength, in the hour of sorrow and affliction, in escaping from the world and society and getting back to the simple duties and interests we have slighted and forgotten. Our world grows smaller, but it grows dearer and greater. Simple things have a new charm for us, and we suddenly realize that we have been renouncing all that is greatest and best, in our pursuit of some phantom. William George Jordan
It’s not the load that breaks you down, it’s the way you carry it. Lou Holtz
There is no such thing as a stress free life. No evidence has ever been presented which suggests that a stress free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated. Gudjon Bergmann
I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear. Steve Maraboli
In the middle of difficulty lies opportunity. Albert Einstein
Remember that stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on in your life. Andrew Bernstein
Stress is not what happens to us. It’s our response to what happens. And response is something we can choose. Maureen Killoran
The day she let go of the things that were weighing her down, was the day she began to shine the brightest. Katrina Mayer
Stress is the trash of modern life we all generate it, but if you don’t dispose of it properly, it will pile up and overtake your life. Danzae Pace
Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself. Hermann Hesse
Don’t believe every worried thought you have. Worried thoughts are notoriously inaccurate. Renee Jain
If the problem can be solved why worry? If the problem cannot be solved then worrying will do you no good. Shantideva
These mountains that you are carrying, you were only supposed to climb. Najwa Zebian
Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. Oprah Winfrey
If you want to test your memory, try to recall what you were worrying about one year ago. E. Joseph Cossman
Don’t try to force anything. Let life be a deep let go. God opens millions of flowers every day without forcing their buds. Osho
In times of life crisis, whether wildfires or smoldering stress, the first thing I do is go back to basics am I eating right, am I getting enough sleep, am I getting some physical and mental exercise every day? Edward Albert
If the problem can be solved, why worry? If the problem cannot be solved, worrying will do you no good. Buddha
Our anxiety does not come from thinking about the future, but from wanting to control it. Kahlil Gibran
Don’t believe every worried thought you have. Worried thoughts are notoriously inaccurate. Renee Jain
Stress is like spice in the right proportion, it enhances the flavour of a dish. Too little produces a bland, dull meal; too much may choke you. Donald Tubesing
If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person. Lucius Annaeus Seneca
Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin. Mother Teresa
People become attached to their burdens sometimes more than the burdens are attached to them. George Bernard Shaw
No beating yourself up. That’s not allowed. Be patient with yourself. It took you years to form the bad habits of thought that you no longer want. It will take a little time to form new and better ones. But I promise you this Even a slight move in this direction will bring you some peace. The more effort you apply to it, the faster you’ll find your bliss, but you’ll experience rewards immediately. Holly Mosier
There cannot be a stressful crisis next week. My schedule is already full. Henry Kissinger
In the woods, we return to reason and faith. There I feel that nothing can befall me in life no disgrace, no calamity leaving me my eyes, which nature cannot repair. Ralph Waldo Emerson
You can do anything but not everything. David Allen
The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom. James Allen