Stress sombody out is to make someone feel very nervous and worried. Profoundly inspirational stressed out quotes will encourage growth in life, make you wiser and broaden your perspective.
If you’re searching for motivational positive quotes and powerful music quotes that perfectly capture what you’d like to say or just want to feel inspired yourself, browse through an amazing collection of popular spread love quotes, powerful serendipity quotes and famous reminiscing quotes.
Famous Stressed Out Quotes
To achieve great things, two things are needed: a plan and not quite enough time Leonard Bernstein
When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened. Winston Churchill
Stress should be a powerful driving force, not an obstacle. Bill Phillips
The time to relax is when you don’t have time for it.Sydney J. Harris
Calmness is the cradle of power. Josiah Gilbert Holland
You can’t always control what goes on outside, but you can always control what goes on inside. Wayne Dyer
The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances Andrew Bernstein
Once you accept, truly accept, that stuff will happen to you and there is nothing you can do about it, stress miraculously leaves your life. Srikumar Rao
The greatest weapon against stress is our ability to choose one thought over another. William James
We all have those things that even in the midst of stress and disarray, they energize us and give us renewed strength and purpose. These are our passions. Adam Braun
Stress acts as an accelerator: it will push you either forward or backward, but you choose which direction. Chelsea Reseau
Remember that stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on in your life. Andrew J. Bernstein
It’s not stress that kills us, it’s our reaction to it. Hans Selye
Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things. Joyce Meyer
The time to relax is when you don’t have time for it. Sydney J. Harris
In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive. Lee Iacocca
Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started. David Allen
You are braver than you believe, and stronger than you seem, and smarter than you think. Christopher Robin
We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it John Newton
Stand up to your obstacles and do something about them. You will find they haven’t half the strength you they have. Norman Vincent Peale
Mental health awareness doesn’t mean fighting stress, anxiety, depression and other everyday mental health issues, rather it means consciously modulating the habits that intensify those issues. Once you are in control of your habits, instead of checking your habits, you would automatically be in a much better shape, both mentally and physically. Abhijit Naskar
The greatest weapon against stress is our ability to choose one thought over another. William James
A crust eaten in peace is better than a banquet partaken in anxiety. Aesop
We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it. John Newton
It isn’t the mountain ahead that wears you out; it’s the grain of sand in your shoe. Robert W. Service
It’s a good idea always to do something relaxing prior to making an important decision in your life. Paulo Coelho
My key to dealing with stress is simple: just stay cool and stay focused. Ashton Eaton
Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive. Ziggy Marley
Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering. Winnie the Pooh
Stress is caused by being here but wanting to be there. Eckhart Tolle
To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. Jill Bolte Taylor
Tension is who you think you should be. Relaxation is who you are. Chinese proverb
Rest is not idleness, and to lie sometimes on the grass under the trees on a summer’s day, listening to the murmur of water, or watching the clouds float across the sky, is by no means a waste of time John Lubbock
In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers. Fred Rogers
When you find yourself stressed, ask yourself one question: Will this matter in 5 years from now? If yes, then do something about the situation. If no, then let it go. Catherine Pulsifer
Sometimes the most important thing in a whole day is the rest we take between two deep breaths. Etty Hillesum
Times of stress are also times that are signals for growth, and if we use adversity properly, we can grow through adversity. Rabbi Dr. Abraham Twerski
There are thousands of causes for stress, and one antidote to stress is self expression. That’s what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad. Garson Kanin
If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment. Marcus Aurelius
If people concentrated on the really important things in life, there’d be a shortage of fishing poles. Doug Larson
There is a tonic strength, in the hour of sorrow and affliction, in escaping from the world and society and getting back to the simple duties and interests we have slighted and forgotten. Our world grows smaller, but it grows dearer and greater. Simple things have a new charm for us, and we suddenly realize that we have been renouncing all that is greatest and best, in our pursuit of some phantom. William George Jordan
If you treat every situation as a life and death matter, you’ll die a lot of times. Dean Smith
There is no such thing as a stress free life. No evidence has ever been presented which suggests that a stress free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated. Gudjon Bergmann
Do not anticipate trouble or worry about what may never happen. Keep in the sunlight. Benjamin Franklin
In the middle of difficulty lies opportunity. Albert Einstein
One of the symptoms of an approaching nervous breakdown is the belief that one’s work is terribly important. Bertrand Russell
Stress is not what happens to us. It’s our response TO what happens. And RESPONSE is something we can choose. Maureen Killoran
Rest is not idleness, and to lie sometimes on the grass under the trees on a summer’s day, listening to the murmur of water, or watching the clouds float across the sky, is by no means a waste of time. John Lubbock
Stress is the trash of modern life we all generate it, but if you don’t dispose of it properly, it will pile up and overtake your life. Danzae Pace
Don’t believe every worried thought you have. Worried thoughts are notoriously inaccurate. Renee Jain
Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering. Winnie the Pooh
These mountains that you are carrying, you were only supposed to climb. Najwa Zebian
I’d like to see a world free of strife, stress, pain, hunger, war a cool place where everyone could live. Dionne Warwick
If you want to test your memory, try to recall what you were worrying about one year ago. E. Joseph Cossman
I believe dancing is the best stress reliever. Dylan LaurenI’ve reduced a lot of the stress in my life. I’ve gotten rid of a lot of things. The light was turned on and a lot of the cockroaches started spinning. I swept them out the door. And sometimes you just have to throw things out because they carry a certain energy. Wesley Snipes
In times of life crisis, whether wildfires or smoldering stress, the first thing I do is go back to basics. Am I eating right, am I getting enough sleep, am I getting some physical and mental exercise every day? Edward Albert
You believe that you live in the world, where in fact the world lives within you. Deepak Chopra
Our anxiety does not come from thinking about the future, but from wanting to control it. Kahlil Gibran
In times of life crisis, whether wildfires or smoldering stress, the first thing I do is go back to basics. Am I eating right, am I getting enough sleep, am I getting some physical and mental exercise every day? Edward Albert
Stress is like spice in the right proportion, it enhances the flavor of a dish. Too little produces a bland, dull meal; too much may choke you. Donald Tubesing
Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin. Mother Teresa
Faced with stress, too many people feel they have nowhere to turn to, that they don’t have access to the kind of friendships or communities where they can easily and openly share their problems and worries. Daisaku İkeda
If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person. Lucius Annaeus Seneca
Letting go helps us to to live in a more peaceful state of mind and helps restore our balance.
No beating yourself up. That’s not allowed. Be patient with yourself. It took you years to form the bad habits of thought that you no longer want. It will take a little time to form new and better ones. But I promise you this: Even a slight move in this direction will bring you some peace. The more effort you apply to it, the faster you’ll find your bliss, but you’ll experience rewards immediately. Holly Mosier
That which a man continually thinks about determines his actions in times of opportunity and stress. I will know what you are if you tell me what you think about when you don’t have to think. David O. McKay
There cannot be a stressful crisis next week. My schedule is already full. Henry Kissinger
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. Kris Carr
You can do anything but not everything. David Allen
Sometimes when people are under stress, they hate to think, and it’s the time when they most need to think. Bill Clinton
Stress is largely self inflicted, so the ability to manage stress more effectively comes from managing oneself. Michael Hetherington
Happiness is a choice. You can choose to be happy. There’s going to be stress in life, but it’s your choice whether you let it affect you or not. Valerie Bertinelli
Stress can result in anxiety if handled poorly, or achievement if handled well. Instead of thinking about your worries as problems, think of them as challenges and if possible, as opportunities. Chelsea Reseau
Stress is something that is sort of out of your control. You get stressed out over looking at the finish line. Stress is something that is an outside thing. Stress is an anxiety. Joe Torre
Smiling can be infectious in a workplace to help reduce stress, to help teamwork, to defuse high pressure situations. The more you smile, the more people will smile back. Byron Pulsifer
We’ve all had stress creep up on us without even noticing it until we lost it on someone who didn’t deserve it, and then we realize that we probably should have checked in with ourselves a little earlier. Ariel Garten
Tension is a habit. Relaxing is a habit. Bad habits can be broken, good habits formed. William James
Some people are so used to experiencing stress that they don’t remember what life was like without it Andrew J. Bernstein
A good way to overcome stress is to help others out of theirs. Dada J. P. Vaswani
Stress is an important dragon to slay or at least tame in your life. Marilu Henner
The next time you are tempted to get anxious or upset about something especially something in the past or the future think about what you are doing and turn your mind to what is going on today. Joyce Meyers
The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking. Wayne Dyer
There is no trouble so great or grave that cannot be much diminished by a nice cup of tea.
Forget about all the reasons why something may not work. You only need to find one good reason why it will. Dr. Robert Anthony
Your calm mind is the ultimate weapon against your challenges. So relax. Bryant McGill
Love yourself enough to set boundaries. Your time and energy are preciou
Suffering becomes beautiful when anyone bears great calamities with cheerfulness. Not through insensibility but through greatness of mind. Aristotle
I have never known any distress that an hour’s reading did not relieve. Montesquieu
You’ve got to stay strong to be strong in tough times. Tilman J. Fertitta