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#caloriecounting

Why I chose to stop counting calories

May 23, 2017 by upb4dawn

Until today I was a calorie counter.  It started about 5 years ago after I stopped breastfeeding my daughter.  When I was breastfeeding, I ate healthy food and I ate when I was hungry.  I did not put a lot of thought into how much I was eating, I just ate until I was satisfied … Read more

Categories Self-Improvement Tags #caloriecounting, #healthyfood, #KnowYourself 10 Comments

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