As a society in America we have become adapted to living a super fast paced rushed life. Everyone is running late for something, trying to meet a deadline that was yesterday, and constantly wired to the world. Why did we become like this and why is it so hard to stop? How often has someone … Read more Time to Slow Down
What is meditation? This is a tough question because meditation has more than one meaning and extends back a long time. As early as 1971, Claudio Naranjo noted that “The word ‘meditation’ has been used to designate a variety of practices that differ enough from one another so that we may find trouble in defining what … Read more What is Meditation?
This is a post I originally published on my blog: www.roisinsarahgallacher.com . I feel like I would like to share it here too as I have gained so much beautiful, positive feedback from all of the wonderful followers of BayArt. Please, have a read if you’d like, share it, laugh at it, cry with it, … Read more Dear You All Know Who You Are