Need some words of encouragement? We all can benefit from encouraging quotes but why? Sometimes you just feel like you need something to lift your mood. That could happen because of disappointments, challenges, and heartache, or maybe there’s no obvious reason. Our mood just shifts from light-hearted to heavy-laden. Encouragement. It sounds like such a … Read moreUNIQUE Encouraging Quotes & Words of Encouragement
Sounds like a no-brainer, right? Why would we need to know how to get more of what is good, even great for our lives? It seems as if this is something everyone would naturally want to do. For that reason alone, it’s something we should all be able to do If it was that simple, … Read moreHow To Get More Of What’s Good.
” I wish I had enough courage to let go of the weight that held me down emotionally ” ~ Rock Finally , I have relinquished control. I let go which is something that is very hard for me to do because I always felt like people have left my life voluntarily without caring how it … Read moreLetting Go of things we can not Control !
You have to own your breath in order to own your life.
“Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill.” -Buddha Communication is the key to understanding What was the last conversation you had about? What was it like? Was it a positive or negative one? Do you regret some of the things … Read moreCommunication: Saying what we truly mean
Race walking. I had never heard of it before I turned on the Olympics this morning, only to be stunned at the image of swinging hips and locked knees and competitors flying forward with only the smallest of steps. In the strictest sense, these athletes may be the epitome of “walking the walk” – and they win medals for doing so.
But, as I’ve spent the last two weeks exploring my new home in Colorado Springs, I’ve carved a different definition of walking the walk.
What’s the fine print of self love? To put is simply: there is none.