Depression – soon you might be an old friend.

Originally posted on HonestK

Guess who’s back, back again, Kirsty’s back, tell a friend.

This is quite a bizarre feeling, I didn’t even realise it until a few weeks ago, but I feel ‘fine’. Not sure if ‘fine’ cuts it, I feel ‘great’ – Tony the tiger great.

depression friends honestk

For someone diagnosed with depression, who monitored her every feeling for fear falling back into the ‘darkness’ I sure did miss the turning point in my mental health, much like failing to see the dark path into depression. But I think, think, there’s light ahead, I’m pretty sure I see a flicker of hope and normality, in the not too far future. 

Read moreDepression – soon you might be an old friend.

Becoming Self Aware to Improve Self Care

Originaly posted on HonestK Become Self Aware to improve Self Care ^^ I’m copywriting that stroke of literacy genius up there^^ I never thought I would see the day that I, HonestK (that’s my name, check my birth certificate if you like), would not only have huge interest in self care, but that I would … Read moreBecoming Self Aware to Improve Self Care

The Power of Sharing

At first, I thought I didn’t have anything to contribute to the group, but upon reflection I think I do. We all do. Every experience and thought matters, maybe not to all people, maybe just to one person. One is enough, one is a job well done.