What I Want Others to Understand about Depression

The Issues with Depression Depression can be difficult to talk about and even more difficult to explain. Depression is different for everyone and challenging to deal with especially when the symptoms conflict with completing everyday tasks. It can be debilitating and paralyzing, prohibiting you from doing what you usually do on a daily basis. Understanding … Read moreWhat I Want Others to Understand about Depression

In a bubble.

I always write about my feelings. I think that my feelings are the best way to express myself as well as connect to others.  However, sometimes I don’t even know what’s going on inside of me. I try to keep everything in order – I try to understand why I feel how I feel and … Read moreIn a bubble.

Empathy

  Who are you to judge someone else?   “None knows the weight of another’s burden.” – George Herbert   You can’t understand the burden of someone else because you’re not that person.   Don’t fall for the illusion of being like any one. We’re all totally different.   Stop thinking that you are separate … Read moreEmpathy