76+ Best Weight Loss Quotes: Exclusive Selection

Your weight and your waist size have serious health implications. Maintaining a healthy weight is important for your well-being. Motivational quotes for weight loss will inspire you to keep going, never give up and lead to ambition for healthy living in a long term way.

If you’re searching for great inspirational quotes and greatest new beginning quotes that perfectly capture what you’d like to say or just want to feel inspired yourself, browse through an amazing collection of best confidence quotes, encouraging never give up quotes and powerful mistake quotes.

Famous Weight Loss Quotes

Happiness is the highest form of health. Dalai Lama

For me, exercise is more than just physical it’s therapeutic. Michelle Obama

The greatest wealth is health. Virgil

You don’t have to make any big sweeping commitments. Just do the best you can do for yourself today. Worry about tomorrow, tomorrow. Then you look back and all of a sudden you’ve strung together a lot of days where you’ve done the right things by yourself. Rob Lowe

Let food be thy medicine and medicine be thy food. Hippocrates

Successful weight loss takes programming not willpower. Dr. Phil McGraw

I believe that the greatest gift you can give your family and the world is a healthy you. Joyce Meyer

Dieting is the only game where you win when you lose! Karl Lagerfeld

Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. Julia Child

Fitness If it came in a bottle, everybody would have a great body. Cher

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. Buddha

Just believe in yourself. Even if you don’t, pretend that you do, and at some point, you will. Venus Williams

The first wealth is health. Ralph Waldo Emerson

I grew up with the belief that good health is about moderation in all things. Pippa Middelton

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning. Thomas Jefferson

For me, it’s just eat whatever makes you feel good. Jessica Simpson

The greatest of follies is to sacrifice health for any other kind of happiness. Arthur Schopenhauer

Eating smart is all about having an awareness of your body. The most obvious way to do that is by seeing it. So when you’re trying to lose weight, spend more time wearing less. I don’t think I could eat a plate of nachos naked could you? Marisa Miller

We become what we think about. Earl Nightingale

What I know for sure is this The big secret in life is that there is no big secret. Whatever your goal for this year is, you can get there as long as you’re willing to be honest with yourself about the preparation and work involved. There are no back doors, no free rides. There’s just you, this moment, and a choice. Oprah

If you hear a voice within you say you cannot paint, then by all means paint and that voice will be silenced. Vincent Van Gogh

I just think you should eat less of everything. A little bit less. I don’t want to live a life where you can’t have what you want; it just makes you want it more. Drew Barrymore

The mind is everything. What you think you become. Buddha

It’s about taking the time before food goes in your mouth to be aware Am I aware that I’m eating this? And am I eating it because I’m hungry or because I need to soothe myself? Valerie Bertinelli

Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it. Johann Wolfgang von Goethe

When I lost my weight and kept it off, it’s when I lost it slowly. I know that expression the turtle wins the race. Now I know that if I lose weight in a healthy way, I keep it off. Khloé Kardashian

Whatever the mind of man can conceive and believe, it can achieve. Napoleon Hill

Working out for me is something I do when I feel like it. But it’s really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best. Lea Michele

Eat responsibly. You don’t have to be a saint with your food, but you can’t eat like every day is thanksgiving either. Brad Pilon

I’m prouder of my weight loss than my Oscar! Jennifer Hudson

Our past may explain why we’re suffering, but we must not use it as an excuse to stay in bondage. Joyce Meyer

If you want to lose weight for good, you need to make a commitment to a life change. You have to say, I’m just not going to eat that anymore. I’m going to change my bad habits. Otherwise, you’ll spend the rest of your life yo yoing and you’ll be miserable. By no means is it easy. Getting in shape is one of the hardest things I’ve ever done. Kelly Osbourne

The most common way people give up their power is by thinking they don’t have any. Alice Walker

For me, getting enough sleep, drinking lots of water, having a healthy diet, and staying away from alcohol are musts. It’s so boring, I know, but doing those things really helps. Jessica Biel

I have learned over the years that when one’s mind is made up, this diminishes fear. Rosa Parks

It’s important to work out and be the best version of yourself that you can be, but never feel like you have to be the skinniest girl in the room to be the prettiest. Be confident in yourself and you’ll shine! Kim Kardashian

If you can dream it, you can achieve it. Zig Ziglar

When you are a fit and healthy person to begin with, you most likely go back to what you were before I try to create a healthy balance in my life between juggling a thousand things and not having to do anything at all. Heidi Klum

Remember, you become what you think. Think discouraging thoughts, and you’ll get discouraged. Joyce Meyer

If you take care of your body, it’ll take care of you. Usher

The pathway to freedom begins when we face the problem without making excuses for it. Joyce Meyer

It’s all about reading labels and being aware and conscious of what goes in. Jennifer Aniston

We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained. Marie Curie

If you’re trying to achieve, there will be roadblocks. I’ve had them, everybody has had them. But obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

The greatest discovery of all time is that a person can change his future by merely changing his attitude. Oprah Winfrey

I love to sleep. When I’m rested, I’m at my best. Halle Berry

Asking for something is easy being responsible for it is the part that develops character. Joyce Meyer

Eat clean to stay fit, have a burger to stay sane. Gigi Hadid

If you only do what is easy, you will always remain weak. Joyce Meyer

I try to have a balanced approach to food. I focus on putting nutritious things into my body, but I don’t obsess over it. If I’m going out to dinner with friends, I enjoy a nice meal. If  theres junk food, I have it and then just eat healthier the next day. Katie Holmes

The reason we struggle with insecurity is because we compare our behind the scenes with everyone else’s highlight reel. Steve Furtick

It’s so important for women to look the way they want to look and feel the way they want to feel for their own reasons, not because someones telling them to or because it’s fashionable or trendy. Kirstie Alley

There is great freedom in simplicity of living. It is those who have enough but not too much who are the happiest. Peace Pilgrim

It wasn’t like, Eat this for 90 days and lose 20 pounds. It was Eat like this for the rest of your life. I’m not a maniac about it I mean, I was at a wedding on Saturday, and I ate cake. But 95 percent of the time, I’m right on the money. Drew Carey

Many things which cannot be overcome when they are together yield themselves up when taken little by little. Plutarch

It was basically just portion control, and I don’t need it, I was just shoving everything into my mouth. John Goodman

There are those people who can eat one piece of chocolate, one piece of cake, drink one glass of wine. There are even people who smoke one or two cigarettes a week. And then there are people for whom one of anything is not even an option. Abigail Thomas

If you gauge your life on what other people think, you’re going to be in a constant state of panic trying to please everyone. People should just concentrate on their own lives and their own health and their own happiness, and whatever that looks like for you, be happy with it. Kelly Clarkson

It is much easier to extinguish a first desire than to satisfy all of those that follow it. La Rochefoucauld

I was never really happy with my image and then I realized it was because I was eating fried food and drinking beer every day. You don’t have to kill yourself by getting into shape. Just eat right and don’t drink every day. Ed Sheeran

Whether you think you can or can’t, you’re right. Henry Ford

Our bodies change. Our minds change. Our hearts change. Emma Stone

To climb steep hills requires slow pace at first. William Shakespeare

I realize everybody wants what they don’t have. But at the end of the day, what you have inside is much more beautiful than what’s on the outside! Selena Gomez

Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self confident and more and more successful. Mark Victor Hansen

Goals should never be easy, they should force you to work, even if they are uncomfortable at the time. Michael Phelps

You are never given a wish without also being given the power to make it true. Richard Bach

Your diet is a bank account. Good food choices are good investments. Bethenny Frankel

Our greatness lies not so much in being able to remake the world as in being able to remake ourselves. Mahatma Gandhi

I think there’s something to kinda loosening up and not being so nervous and rigid about it that, bizarrely, has worked. Melissa McCarthy

The only place where success comes before work is in the dictionary. Vidal Sassoon

I tell people to buy a healthy cookbook and make their meals twice a week ahead of time for the entire week. You can do it! Perez Hilton

Develop success from failures. Discouragement and failure are two of the surest stepping stones to success. Dale Carnegie

It was just my own personal goal that I set for myself. It’s a whole different animal when you have two kids, and it felt really good. Ciara

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