83+ Best Wellness Quotes: Exclusive Selection

Wellness is the quality or state of being healthy in body and mind, especially as the result of deliberate effort and an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases. Profoundly inspirational wellness quotes will make you look at life differently and help you live a meaningful life.

If you’re searching for motivational health quotes that perfectly capture what you’d like to say or just want to feel inspired yourself, browse through an amazing collection of profound healthy living quotes, best chronic illness quotes and greatest chronic pain quotes.

Famous Wellness Quotes

Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it. Ann Wigmore

It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi

The body is like a piano, and happiness is like music. It is needful to have the instrument in good order. Henry Ward Beecher

A healthy outside starts from the inside. Robert Urich

The groundwork of all happiness is health. James Leigh Hunt

To eat is a necessity, but to eat intelligently is an art. Francois La Rochefoucauld

Take care of your body. It’s the only place you have to live. Jim Rohn

A child’s mental health is just as important as their physical health. Kate Middleton

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. Hippocrates

Healthy citizens are the greatest asset any country can have. Winston Churchill

Life is not merely to be alive, but to be well. Marcus Valerius Martialis

There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone’s business. Vikram Patel

A man too busy to take care of his health is like a mechanic too busy to take care of his tools.

 Mental health can be just as important as physical health  and major depression is one of the most commonly diagnosed mental illnesses. Michael Greger

The greatest wealth is health. Virgil

It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind. Steve Maraboli

The best doctor gives the least medicines. Benjamin Franklin

What does your anxiety do? It does not empty tomorrow of its sorrow, but it empties today of its strength. It does not make you escape the evil; it makes you unfit to cope with it if it comes. Raymond L. Cramer

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. B. K. S. Iyengar

People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn’t help. One needs support and understanding. I am now working on an initiative to create awareness about anxiety and depression and help people. Deepika Padukone

To insure good health eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. William Londen

Self esteem is as important to our well being as legs are to a table. It is essential for physical and mental health and for happiness. Louise Hart

Give a man health and a course to steer; and he’ll never stop to trouble about whether he’s happy or not. George Bernard Shaw

Health requires healthy food. Roger Williams

The awareness that health is dependent upon habits that we control makes us the first generation in history that to a large extent determines its own destiny. Jimmy Carter

The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not. Mark Twain

Health and cheerfulness mutually beget each other. Joseph Addison

We are what we repeatedly eat. Healthy eating is not an act, but a habit. Felicity Luckey

The ability to be in the present moment is a major component of mental wellness. Abraham Maslow

Every time you eat or drink, you are either feeding disease or fighting it. Heather Morgan

It is health that is the real wealth and not pieces of gold and silver. Mahatma Gandhi

What most people don’t realize is that food is not just calories It’s information. It actually contains messages that communicate to every cell in the body. Dr. Mark Hyman

Wellness is a connection of paths: knowledge and action. Joshua Welch

If you keep good food in your fridge, you will eat good food. Errick McAdams

He who has health has hope and he who has hope has everything. Thomas Carlyle

Don’t ask why healthy food is so expensive. Ask why junk food is so cheap. NutitionSnob

A good laugh and a long sleep are the best cures in the doctor’s book.

Those who have no time for healthy eating will sooner or later have to find the time for illness. Edward Stanley

Health is the thing that makes you feel that now is the best time of year. Franklin P. Adams

When you start eating food without labels, you no longer need to count calories. Amanda Kraft

Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is. Mary Radmacher

Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn’t going to get the job done. Jim Rohn

Wellness is the complete integration of body, mind, and spirit  the realization that everything we do, think, feel, and believe has an effect on our state of well being. Greg Anderson

Want to learn to eat a lot? Here it is Eat a little. That way, you will be around long enough to eat a lot. Anthony Robbins

No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with natüre. Deepak Chopra

Any food that requires enhancing by the use of chemical substances should in no way be considered a food. John H. Tobe

Nurturing yourself is not selfish  it’s essential to your survival and your well being. Renee Peterson Trudeau

Take care of your body, it’s the only place you have to live. Jim Rohn

To avoid sickness eat less; to prolong life worry less. Chu Hui Weng

We do not stop exercising because we grow old we grow old because we stop exercising. Dr. Kenneth Cooper

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom. Jack Lalanne

Rest and self care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel. Eleanor Brownn

I hate every minute of training. But I said, don’t quit. Suffer now and live the rest of your life as a champion. Mohammad Ali

I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival. Audre Lorde

Physical fitness is not only one of the most important keys to a healthy body, it is the basic of dynamic and creative intellectual activity. John F. Kennedy

Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness. Laurette Gagnon Beaulieu

You can’t be fat and fast, too; so lift, run diet, and work. Hank Stram

If you think the pursuit of good health is expensive and time consuming, try illness. Lee Swanson

A man’s health can be judged by which he takes two at a time pills or stairs. Joan Welsh

The day we decide to drop the flimsy makeshift scenarios in our cluttered mind and eschew the alleluias of self importance, life can become genuine, lucid and graceful, like a flow of wellness in the glow of a new morning. Erik Pevernagie

If you don’t do what’s best for your body, you’re the one who comes up on the short end. Julius Erving

So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. A. J. Reb Materi

Most of us think we don’t have enough time to exercise. What a distorted paradigm! We don’t have time not to. We’re talking about three to six hours a week or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 165 hours of the week. Stephen Covey

Health is a state of body. Wellness is a state of being. J. Stanford

The groundwork for all happiness is good health. Leigh Hunt

If you need medical advice, let these three things be your physicians; a cheerful mind, relaxation from business, and a moderate diet. Schola Salern

A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier. Tom Stoppard

I think you might dispense with half your doctors if you would only consult Dr. Sun more. Henry Ward Beecher

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. B.K.S. Iyengar

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom. Jack LaLanne

Today is your day to start fresh, to eat right, to train hard, to live healthy, to be proud. Bonnie Pfiester

People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter. James J. Walsh

The elimination diet Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve. Charles F. Glassman

A vigorous five mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. Paul Dudley White

And every person can benefit from talking to somebody. I’m the most anti medication person, but some people need medicine, and there was a time where I needed some too. Miley Cyrus

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. John F. Kennedy

The body is like a piano, and happiness is like music. It is needful to have the instrument in good order. Henry Ward Beecher

Walking is man’s best medicine. Hippocrates

By cleansing your body on a regular basis and eliminating as many toxins as possible from your environment, your body can begin to heal itself, prevent disease, and become stronger and more resilient than you ever dreamed possible! Dr. Edward Group III

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear. Buddha

I have chosen to be happy because it is good for my health. Voltaire

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