125+ Best Yoga Quotes: Exclusive Selection

Yoga often rests your soul and makes you happy. In addition to health benefits, you may feel less stressed and more relaxed after doing some yoga. Best part is that just about everyone can do it. Inspirational yoga quotes will enhance your mind, body, and spirit, add serenity to your life and make it more awesome.

If you’re searching for self happiness quotes and encouraging quotes about self that perfectly capture what you’d like to say or just want to feel inspired yourself, browse through an amazing collection of top sassy quotes, poweful holiday quotes and famous laughter quotes.

Famous Yoga Quotes

Yoga is the journey of the self, through the self, to the self. The Bhagavad Gita

Yoga begins with listening. When we listen, we are giving space to what is. Richard Freeman

Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame. B.K.S. Iyengar

Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself. Sri Dharma Mittra

True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied. Aadil Palkhivala

The very heart of yoga practice is abyhasa steady effort in the direction you want to go. Sally Kempton

Each morning, we are born again. What we do today is what matters most. Buddha

Yoga means addition addition of energy, strength and beauty to body, mind and soul. Amit Ray

All that we are, is the result of what we have thought. The mind is everything. What we think, we become. Buddha

Most people have no idea how good their body is designed to feel. Kevin Trudeau

Yoga is the art work of awareness on the canvas of body, mind, and soul. Amit Ray

Yoga is the journey of the self, through the self, to the self. The Bhagavad Gita

When we learn to overcome the internal resistance which we experience during holding Yoga poses while deep breathing, that resistance ultimately becomes our internal strength. Purvi Raniga

Yoga is not a work out, it is a work in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are. Rolf Gates

Yoga exists in the world because everything is linked. Desikashar

True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied. Aadil Palkhivala

Yoga begins right where I am  not where I was yesterday or where I long to be. Linda Sparrowe

The body benefits from movement, and the mind benefits from stillness. Sakyong Mipham

Yoga is not about touching your toes. It is what you learn on the way down. Jigar Gor

Yoga does not transform the way we see things, it transforms the person who sees. B.K.S. Iyengar

Yoga has never been about the stretch; it’s always been about the reach. Seane Corn

When you find peace within yourself, you become the kind of person who can live at peace with others. Peace Pilgrim

The pose begins when you want to get out of it. Baron Baptiste

Yoga begins right where I am  not where I was yesterday or where I long to be. Linda Sparrowe

Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn and find our bliss. Elise Joan

The secret of change is to focus all of your energy, not on fighting the old, but on building the new. Socrates

Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame. B.K.S. Iyengar

Once you’re in touch with the life force around us, it’s natural to want to help keep it around. Adi Carter

Yoga is not a work out; it is a work in. And this is the point of spiritual practice, to make us teachable, to open up our hearts, and focus our awareness so that we can know what we already know and be who we already are. Rolf Gates

The very heart of yoga practice is abyhasa steady effort in the direction you want to go. Sally Kempton

It’s never too late. It’s never too bad. And you’re never too old or too sick to start from scratch once again. Bikram Choudhury

Remember, it doesn’t matter how deep into a posture you go what does matter is who you are when you get there. Max Strom

The secret of change is to focus all of your energy, not on fighting the old, but on building the new. Socrates

Yoga is the perfect opportunity to be curious about who you are. Jason Crandell

Yoga begins with listening. When we listen, we are giving space to what is. Richard Freeman

Let your practice be a celebration of life. Seido lee deBarros

Do not let the behavior of others destroy your inner peace. Dalai Lama

The most important pieces of equipment you need for doing yoga are your body and your mind. Rodney Yee

I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul. Rumi

The attitude of gratitude is the highest yoga. Yogi Bhajan

If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present. Lao Tzu

Through sustained focus and meditation on our patterns, habits, and conditioning, we gain knowledge and understanding of our past and how we can change the patterns that aren’t serving us to live more freely and fully. Yoga Sutra

If you are going somewhere take all of you there. Amit Kalantri

The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.  T.K.V. Desikachar

If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself. Becca Lee

It would be a shame to lose the precious jewel of liberation in the mud of ignorant body building. Sri Krishna Pattabhi Jois

Yoga does not transform the way we see things, it transforms the person who sees. B.K.S. Iyengar

Yoga is the fountain of youth. You’re only as young as your spine is flexible. Bob Harper

Travel light, live light, be the light. Yogi Bhajan

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked. Patañjali

You are the sky, everything else is just the weather. Pema Chodron

Yoga reveals to you the beauty of mindfulness and takes you into the essence of an endless present moment. Debasish Mridha

When you realize nothing is lacking, the whole world belongs to you. Lao Tzu

Yoga is invigoration in relaxation, freedom in routine, confidence through self control, energy within and energy without. Ymber Delecto

Zen is not some kind of excitement, but concentration on our usual everyday routine. Shunryu Suzuki

Treat your soul with care. It is your bosom friend. Feed and nurture it with love. Ashourina Yalda

Awareness is the greatest agent for change. Eckhart Tolle

I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul. Rumi

Change only happens in the present moment. The past is already done. The future is just energy and intention. Kino MacGregor

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. Thich Nhat Hanh

The real meditation is how you live your life. Jon Kabat Zinn

When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga. Petri Räisänen

One must be deeply aware of the impermanence of the world. Dogen

Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love. Ashourina Yalda

Regular meditation makes you more aware of the uniqueness of each moment, enabling you to live more fully in the presenting, without needless longing for the past or worrying about the future. Swami Saradananda

Yoga is not about touching your toes. It is what you learn on the way down. Jigar Gor

Spiritual awakening is like unfollowing who you think you are. Frode Gåsland

The pose begins when you want to get out of it. Baron Baptiste

Let go of something to gain everything; let go of fraction to gain the whole. Shunya

The nature of yoga is to shine the light of awareness into the darkest corners of the body. Jason Crandell

Yoga begins with listening. When we listen, we are giving space to what is. Richard Freeman

So what is a good meditator? A good meditator meditates. Allan Lokos

There is only one corner of the universe you can be certain of improving, and that’s your own self. Aldous Huxley

When Sun rises Up and you get another beautiful day! Make sure you live it in a beautiful way. Vivek Kalura

When you find peace within yourself, you become the kind of person who can live at peace with others. Peace Pilgrim

With the everyday practice of Meditation, we learn to create equilibrium and balance within. Purvi Raniga

When you catch yourself slipping into a pool of negativity, notice how it derives from nothing other than resistance to the current situation. Donna Quesada

Yoga has never been about the stretch; it’s always been about the reach. Seane Corn

Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind. Dr. Seuss

Doing anything with attention to how you feel is doing yoga. Jean Couch

First, have a definite, clear practical ideal; a goal, an objective. Second, have the necessary means to achieve your ends; wisdom, money, materials, and methods. Third, adjust all your means to that end. Aristotle

Calming the mind is yoga. Not just standing on the head. Swami Satchidananda

Open your eyes, look within. Are you satisfied with the life you’re living? Bob Marley

Yoga is a way of moving into stillness in order to experience the truth of who you are. Erich Schiffmann

No man ever steps in the same river twice, for it’s not the same river and he’s not the same man. Heraclitus

Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self perception. Debasish Mridha

Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau

Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. Donna Farhi

You miss 100% of the shots you don’t take. Wayne Gretzky

The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is serenity. Balance. Truly finding peace in your own skin. Rachel Brathen

Start where you are. Use what you have. Do what you can. Arthur Ashe

Yoga is the settling of the mind into silence. Patanjali

The difference between ordinary and extraordinary is that little extra. Jimmy Johnson

Become slower in your journey through life. Practice yoga and meditation if you suffer from hurry sickness. Wayne Dyer

The power of imagination makes us infinite. John Muir

I wouldn’t say I’m addicted, but I never, ever skip yoga. I use it to calm down and slow down. April Gornik

The only person you are destined to become is the person you decide to be. Ralph Waldo Emerson

Yoga is a great thing and meditation is also great to get connected to yourself more. Ziggy Marle

In the midst of winter, I found there was, within me, an invincible summer. Camus

I think yoga builds strength, flexibility, and calming of the mind  which is never a bad thing. Joyce DiDonato

Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics. Albert Einstein

The yoga pose helps me to calm down and focus when I need to. Brianna Hildebrand

When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us. Helen Keller

True meditation is about being fully present with everything that is, including discomfort and challenges. It is not an escape from life. Craig Hamilton

Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared. Buddha

When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need. Tao Te Ching

Life is not measured by the number of breaths we take, but by the moments that take our breath away. Maya Angelou

When we push for immediate results and instant healing, we never inhabit the important in between phase, which is where much of the learning and growth actually happen. Bo Forbes

There is a crack, a crack in everything, that’s how the light gets in. Leonard Cohen

When the breath wanders, the mind is also unsteady. But when the breath is calmed, the mind too will be still. Hatha Yoga Pradipika

If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself. Becca Lee

Breath is your link to life; the direct connection to your spirit. Konah Gordon

I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul. Rumi

That’s exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation. Rodney Yee

Wisdom says we are nothing. Love says we are everything. Between these two our life flows. Jack Kornfield

In truth yoga doesn’t take time it gives time. Ganga White

Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love. Ashourina Yalda

The gift of learning to meditate is the greatest gift you can give yourself in this lifetime. Sogyal Rinpoche

The nature of yoga is to shine the light of awareness into the darkest corners of the body. Jason Crandell

Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work. Thich Nhat Hanh

What you think, you become. Buddha

Yoga is a method to come to a non dreaming mind. Yoga is the science to be in the here and now. Osho

Can you remember who you were before the world told you who you should be? Charles Bukowski

I hope you enjoy reading this collection of powerful yoga quotes. Please let me know which one you like most.

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