Yoga often rests your soul and makes you happy. In addition to health benefits, you may feel less stressed and more relaxed after doing some yoga. Best part is that just about everyone can do it. Inspirational yoga quotes will enhance your mind, body, and spirit, add serenity to your life and make it more awesome.
If you’re searching for self happiness quotes and encouraging quotes about self that perfectly capture what you’d like to say or just want to feel inspired yourself, browse through an amazing collection of top sassy quotes, poweful holiday quotes and famous laughter quotes.
Inspirational Yoga Quotes
Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame. B.K.S. Iyengar
If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself. Becca Lee
Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn and find our bliss. Beachbody Yoga Expert Elise Joan
True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied. Aadil Palkhivala
Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself. Sri Dharma Mittra
The nature of yoga is to shine the light of awareness into the darkest corners of the body. Jason Crandell
True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied. Aadil Palkhivala, Fire of Love
Empowering Yoga Quotes
The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go. Sally Kempton
You are the sky, everything else is just the weather. Pema Chodron
I had discovered something; there was a pleasure in becoming something new. You could will yourself into a fresh shape. Now all I had to do was figure out how to do it out there, in my life. Claire Dederer, Poser: My Life in Twenty-three Yoga Poses
Yoga means addition – addition of energy, strength and beauty to body, mind and soul. Amit Ray
Yoga is not a work-out; it is a work-in. And this is the point of spiritual practice, to make us teachable, to open up our hearts, and focus our awareness so that we can know what we already know and be who we already are. Rolf Gates
It’s not life that matters, it’s the courage you bring to it. Yogi Bhajan
Most people have no idea how good their body is designed to feel. Kevin Trudeau
Change only happens in the present moment. The past is already done. The future is just energy and intention. Kino MacGregor
Yoga is the journey of the self, through the self, to the self. The Bhagavad Gita
I think it’s interesting that the opposite of being active in yoga is not being passive. It’s being receptive. Cyndi Lee
Yoga exists in the world because everything is linked. Desikashar
Learning to be present with yourself and to abide in that which is steady and comfortable does not allow space for self-judgment. When you live this way, you are practicing yoga: you are living fully. Judith Hanson Lasater, Living Your Yoga: Finding the Spiritual in Everyday Life
Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are. Rolf Gates
Yoga begins with listening. When we listen, we are giving space to what is. Richard Freeman
If we practice yoga long enough, the practice changes to suit our needs. It’s important to acknowledge that the practice isn’t meant to be one practice for everybody. The beautiful thing about yoga is that there are so many different approaches. As we go through our life cycles, hopefully we are able to find a practice that suits us. And if you practice yoga long enough, that will change many times. What exactly that looks like is going to be different for each person. Tiffany Cruikshank, founder of Yoga Medicine
The body benefits from movement, and the mind benefits from stillness. Sakyong Mipham
Yoga does not transform the way we see things, it transforms the person who sees. B.K.S. Iyengar
When you find peace within yourself, you become the kind of person who can live at peace with others. Peace Pilgrim
My biggest struggles have been my biggest teachers. Kathryn Budig
Yoga begins right where I am – not where I was yesterday or where I long to be. Linda Sparrowe
Yoga does not transform the way we see things; it transforms the person who sees. B.K.S. Iyengar
The secret of change is to focus all of your energy, not on fighting the old, but on building the new. Socrates
Yoga is the perfect opportunity to be curious about who you are. Jason Crandell
In asana practice we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action. Rolf Gates
Heart Opening Yoga Quotes
Inner peace begins the moment you choose not to allow another person or event to control your emotions. Pema Chodron
The heart is the place where we live our passions. It is frail and easily broken, but wonderfully resilient. There is no point in trying to deceive the heart. It depends upon our honesty for its survival. Leo Buscaglia
Once you’re in touch with the life force around us, it’s natural to want to help keep it around. Adi Carter
The yoga pose you avoid the most you need the most. Anonymous
…just enjoy yourself. For many years I mistook discipline as ambition. Now I believe it to be more about consistency. Do get on the mat. Practice and life are not that different. Judith Hanson Lasater
I bend so I don’t break. Anonymous
It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come. Dalai Lama
That’s exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation. Rodney Yee
Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there. Max Strom
Throw your hair in a bun, downward dog like a boss, and handle it. Anonymous
Yoga is not for the flexible. It’s for the willing. Anonymous
Yoga is 99% practice and 1% theory. Sri Krishna Pattabhi Jois
Yoga takes you into the present moment. The only place where life exists. Anonymous
Sometimes in yoga I feel like a graceful swan. Other times I feel like a baby giraffe trying to use its legs. Anonymous
A mind free from all disturbances is Yoga.
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
The attitude of gratitude is the highest yoga. Yogi Bhajan
All kidding aside, if everyone did yoga, we would have world peace.
Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.
Calming the mind is yoga, not just standing on the head.
Yoga means true self-knowledge.
Yoga does not just change the way we see things, it transforms the person who sees.
Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life. B.K.S. Iyengar