84+ Best Feeling Overwhelmed Quotes: Exclusive Selection

When you experience emotional overwhelm, it can feel all-consuming. Inspirational feeling overwhelmed quotes will challenge the way you think, change the way you live and transform your whole life.

If you’re searching for powerful depression quotes and inspiring quotes on stress that perfectly capture what you’d like to say or just want to feel inspired yourself, browse through an amazing collection of top feeling empty quotes, quotes about therapy and famous addiction quotes.

Famous Feeling Overwhelmed Quotes

You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass. – Timber Hawkeye

Getting knocked down in life is a given. Getting up and moving forward is a choice. – Zig Ziglar

Sound character provides the power with which a person may ride the emergencies of life instead of being overwhelmed by them. – Og Mandino

Don’t allow overthinking to steal your happiness. Develop the superpower of being calm in tough times.

Promise me you will not spend so much time treading water and trying to keep your head above the waves that you forget, truly forget, how much you have always loved to swim. – Tyler Knott Gregson

Sometimes when you’re overwhelmed by a situation – when you’re in the darkest of darkness – that’s when your priorities are reordered. – Phoebe Snow

Stop living in the land of why. There are no happy answers to “why me?” “why didn’t I?” “Why did I?” If you must ask any questions, ponder: “How can I grow?” “What’s in my control to change?” “What’s a gain in my pain?” – Karen Salmansohn

Accept responsibility for your life. You know that it is you who will get you where you want to go, no one else. – Les Brown

What is coming is better than what is gone. Let this belief aim you in the direction you need to go. – Karen Salmanson

Make sure your worst enemy is not living between your ears. – Laird Hamilton

When something is gone; something better is coming.

One must not let oneself be overwhelmed by sadness. – Jackie Kennedy

We cannot start over, but we can create a new beginning.

feeling overwhelmed quotes

Just doing nothing and having those still moments is what really rejuvenates the body. – Miranda Kerr

When I was young I felt really overwhelmed and confused by the desire not to end up in an office, doing something I didn’t believe in. – Lana Del Rey

When my heart is overwhelmed, lead me to the rock that is higher than I. – Psalm 61:2

The less you respond to negativity, the more peaceful your life becomes.

Our greatest battles are with our minds. – Jameson Frank

A woman who lives with the stress of an overwhelmed schedule will often ache with the sadness of an underwhelmed soul. – Lysa Terkeurst

Stop stressing. Everything will be okay, just let it go.

If we don’t see a failure as a challenge to modify our approach, but rather as a problem with ourselves, as a personality defect, we will immediately feel overwhelmed. – Anthony Robbins

It is nice finding that place where you can just go and relax. – Moises Arias

Nobody is perfect, so stop trying to be perfect. – Lisa Lieberman-Wang

We should all relax about life because you don’t have a clue as to what’s really going on. – Barry Sonnenfeld

quotes about feeling overwhelmed

When you’re overwhelmed by your emotion, you listen less and you judge more. This is also the reality of the dogmatic mind. – Tariq Ramadan

We don’t realize that, somewhere within us all, there does exist a supreme self who is eternally at peace. – Elizabeth Gilbert

Meditation helps me to calm down. – Lady Gaga

I feel so much that it is hard for me at times to feel anything at all. – Mary Kate Teske

It is during our darkest moments that we must focus to see the light. – Aristotle Onassis

Even from a dark night, songs of beauty can be born. – Mary Anne Radmacher

Life can be magnificent and overwhelming, that is the whole tragedy. Without beauty, love, or danger it would almost be easy to live. – Albert Camus

Life goes by fast. Enjoy it. Calm down. It’s all funny. Next. Everyone gets so upset about the wrong things. – Joan Rivers

Every word has consequences. Every silence, too. – Jean-Paul Sartre

Take life day by day and be grateful for the little things. Don’t get stressed over what you can’t control.

When it gets difficult is often right before you succeed. – Chris Darrett

I have been driven many times to my knees by the overwhelming conviction that I had absolutely no other place to go. – Abraham Lincoln

famous feeling overwhelmed quotes

When life gets hectic and you feel overwhelmed, take a moment to focus on the people and things you are most grateful for. When you have an attitude of gratitude, frustrating troubles will fall by the wayside. – Dana Arcuri

You are allowed to be both a masterpiece and a work in progress, simultaneously.

Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it. – Ann Landers

Challenges are part of life. Overcoming them makes you a stronger person. – Lailah Gifty Akita

When you do nothing, you feel overwhelmed and powerless. But when you get involved, you feel the sense of hope and accomplishment that comes from knowing you are working to make things better. – Anonymous

If you don’t do anything, you simply end up overwhelmed by something happening. – Matsuri Hino

The benefit of carrying the entire world on your shoulders was that you didn’t have to stare it in the face. – Rhian J. Martin

The individual has always had to struggle to keep from being overwhelmed by the tribe. To be your own man is a hard business. If you try it, you will be lonely often, and sometimes frightened. But no price is too high to pay for the privilege of owning yourself. – Rudyard Kipling

Don’t give up now. Chances are your best kiss, your hardest laugh, and your greatest day are still yet to come. – Atticus

We are struggling for a uniting word, but the good news is that we have a uniting movement. – Emma Watson

Quotes About Being Overwhelmed With Life

Life has many ways of testing a person’s will, either by having nothing happen at all or by having everything happen at once. – Paulo Coelho

Sometimes you’re overwhelmed when a thing comes, and you do not realize the magnitude of the affair at that moment. When you get away from it, you wonder, did it really happen to you. – Marian Anderson

top feeling overwhelmed quotes

The feeling of overwhelm always means the same thing: You’re too heavy on the action and not heavy enough on the alignment of energy. – Abraham Hicks

No one knows what you have been through or what your pretty little eyes have seen, but I can reassure you – whatever you have conquered, it shines through your mind. – Nikki Rowe

The secret of getting ahead is getting started. The secret to getting started is breaking your overwhelming tasks into small manageable tasks, and then starting on the first one. – Mark Twain

Don’t let little things take up too much room in your heart. Or you’ll spend your entire life being annoyed and upset.

The individual has always had to struggle to keep from being overwhelmed by the tribe. If you try it, you will be lonely often, and sometimes frightened. But no price is too high to pay for the privilege of owning yourself. – Friedrich Nietzsche

Be so focused on believing that you can, that it doesn’t matter if anyone says you can’t. – Chris Burkmenn

Some failure in life is inevitable. It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all – in which case, you fail by default. – J.K Rowling

At some stages of your life you will deal with things and at others you are overwhelmed with misery and anxiety. – Nigella Lawson

When it hurts—observe. Life is trying to teach you something. – Anita Krizzan

If you’re overwhelmed, lost, or like you life is out of control, do whatever you can that matters to someone else or ever did to you… it might not help, but it certainly won’t hurt. – Ingrid Weir

Learning to ignore things is one of the great paths to inner peace. – Robert J. Sawyer

Never be ashamed of how you feel. You have the right to feel any emotion you want and do what makes you happy. – Demi Lovato

Breath. Let go. And remind yourself that this very moment is the only one you know you have for sure. – Oprah Winfrey

Some days you will feel like the ocean. Some days you will feel like you are drowning in it. – Lora Mathis

In order to move on you must understand why you felt how you did and why you no longer need to feel it. – Mitch Albom

Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong. You got this. Take it day by day. – Karen Salmansohn

Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.

Every day we have plenty of opportunities to get angry, stressed or offended. But what you’re doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you. – Joel Osteen

The size of your dreams must always exceed your current capacity to achieve them. If your dreams do not scare you, they are not big enough. – Ellen Johnson Sirleaf

What lies behind us and what lies before us are tiny matters compared to what lies within us. – Ralph Waldo Emerson

Never give up, for that is just the place and time that the tide will turn. – Harriet Beecher Stowe

Sometimes you have to stop thinking so much and just go where your heart takes you.

Don’t let people pull you into their storm. Instead, pull them into your peace.

I was smart enough to go through any door that opened. – Joan Rivers

Sometimes being overwhelmed by emotions can leave you speechless but even then it is important to identify the correct emotion. – Sam Owen

Don’t ever stop believing in your own personal transformation. It is still happening even on the days you may not realize it or feel like it. – Lalah Delia

Sometimes you just need to be selfish and take care of you. If they love you, they’ll understand. – Robert Tew

Overwhelmed Feeling Lost Quotes

  • Take life day by day and be grateful for the little things. Don’t get stressed over what you can’t control.
  • Don’t give up now. Chances are your best kiss, your hardest laugh, and your greatest day are still yet to come.
  • The individual has always had to struggle to keep from being overwhelmed by the tribe. If you try it, you will be lonely often, and sometimes frightened. But no price is too high to pay for the privilege of owning yourself.
  • Being fearless is having a lot of fears but you jump anyway.
  • Dream small dreams. If you make them too big, you get overwhelmed and you don’t do anything. If you make small goals and accomplish them, it gives you the confidence to go on to higher goals.
  • An empty tank will take you exact nowhere. Take time to refuel.
  • I’m pretty easily overwhelmed and pretty tough as well. I think I’m tougher than I used to be. There’s been a lot of hardship along the way. But that’s what life is. And it’s how you deal with those things, and how you let them shape you that makes you a better person and defines what sort of person you’re going to be.
  • I’m overwhelmed, I’m really overwhelmed.
  • As a medical doctor, I have known the face of adversity. I have seen much of death and dying, suffering and sorrow. I also remember the plight of students overwhelmed by their studies and of those striving to learn a foreign language. And I recall the fatigue and frustration felt by young parents with children in need.
  • Sometimes it’s ok if the only thing you managed to do today is breathe.

About the Author